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Maria's Wellness Journey
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Spicy Sausage Veggie Lasagna
Serves: 6 Didn’t know what to make today so there were leeks, bell peppers and zucchini in the veggie drawer and spicy Italian sausages...
Maria Scuor
Jul 21, 20212 min read


Ham Zucchini Cheese Pizza Rolls
Makes 16 Rolls I love using Pillsbury premade doughs when time is short. This recipe is full of ham, cheese, and zucchini in a fluffy...
Maria Scuor
Jul 19, 20211 min read


Vegetarian Egg Bake
Serves: 3 Eggs are always my go to when I have little time to cook. Veggies, eggs and cheese is perfect for one of those days....
Maria Scuor
Jul 15, 20211 min read


Polenta e Tocio alla Maria
Serves: 10 Polenta and Tocio was something we had at Zia Alma’s house and was always special when she and Zio made it. For the Euro’s...
Maria Scuor
Jul 7, 20212 min read


Zucchini Roll Ups
Serves: 3 I have become addicted to zucchini as long as it isn’t mushy when I eat it. This recipe ties in ham and cheese and is baked...
Maria Scuor
Jun 30, 20211 min read


Maria’s Everything Salad
This salad truly is different every time I make it because it depends on what I have in the house. Today’s version is all about heat....
Maria Scuor
Jun 23, 20211 min read


Baked Spicy Meatballs
These meatballs served with my homemade ranch dip are a great combination and zing. They make a great appetizer! Ingredients 1 tbsp olive...
Maria Scuor
Jun 7, 20211 min read


Arancini Rice Balls
Makes 15 balls I had Arancini one time in Italy and have been wanting to make them ever since. However there are a few steps to them and...
Maria Scuor
Jun 3, 20212 min read


Pane Turkey Parmigiana
Serves: 4 This one is way out there! I’ve been wanting to try something like this for a while so having made homemade buns and there were...
Maria Scuor
May 31, 20212 min read


Sunday Banana Bread
Makes 1 loaf Banana bread is loved by kids and because this one has pineapple in it the kids can’t stop eating it. You can easily make it...
Maria Scuor
May 21, 20211 min read


Saturday Sour Cream Coffee Cake
Serves: 10 Great with morning coffee or Saturday afternoon tea. This coffee cake will be leaving you asking for more. I used my Honey...
Maria Scuor
May 21, 20211 min read


Tasty Feta Spearmint Dip
I’ve got a lot of spearmint growing in the garden therefore wanted to create a few dishes that are fresh and tasty. This Feta Spearmint...
Maria Scuor
May 13, 20211 min read


Salted Caramel Baked French Toast
Serving Size: 10 I make this French toast anytime we have family brunch. It has been a family favourite for over 20 years. Adding salt...
Maria Scuor
May 1, 20211 min read


Turkey Veggie Cheese Cups
Makes 12 cups A spin on meatballs as this recipe is softer as there is no breadcrumbs or grated cheese in the meat mixture. The seven...
Maria Scuor
Apr 29, 20211 min read


Balsamic Broccolini & Cauliflower Salad
Serves: 4 This salad puts broccolini and cauliflower together and with the sweat balsamic dressing it is a great salad to accompany any...
Maria Scuor
Apr 29, 20211 min read


Olive Caprese Platter
Serves: 2 Caprese salad is a staple in Italy. Everywhere you go you will be served some type of version of it. I love adding olives to my...
Maria Scuor
Apr 21, 20211 min read


Ham, Cheese & Onion Scones
Makes 16 small wedges This is another scone recipe provided by my son Steven Scuor and it is savory and tasty. Again these wedges can...
Maria Scuor
Mar 13, 20211 min read


Raspberry White Chocolate Scones
Makes 15 Round Scones This is another scone recipe provided by my son Steven Scuor and it is tarty and sweet. This time he made them...
Maria Scuor
Jan 7, 20211 min read


Egg, Ham & Cheese Cups
Makes 12 Cups Easiest way to get kids to eat eggs, cheese and ham is with these simple egg cups. You can find all kinds of recipes...
Maria Scuor
Jan 6, 20211 min read


Cranberry Orange Scones
Makes 14 small wedges I haven't made scones in years so I called upon my son Steven Scuor to show me how he makes his delicious scones....
Maria Scuor
Dec 16, 20201 min read
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