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Maria's Wellness Journey
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Hot Sweet and Sour Chicken Salad
Makes 2 salads I had two chicken breast left over from last night’s dinner and really wanted to make them into a warm salad. Therefore...
Maria Scuor
Aug 9, 20212 min read


Chicken Feta Explosion
Serves: 2 If you want a very flavourful chicken dish full of veggies and feta cheese then this one is for you. The juices could easily be...
Maria Scuor
Aug 8, 20211 min read


Crockpot Roast Beef
Serves: 3 I always make roast beef and veggies in one pot and put it in the oven. Of course depending on the meat, even if you buy a good...
Maria Scuor
Aug 4, 20211 min read


Blue Cheese Stuffed Pork Schnitzel
Serves: 3 Traditionally, a Wiener Schnitzel is a cutlet of veal pounded thin by a meat tenderizer, then dipped in flour, egg and...
Maria Scuor
Jul 23, 20211 min read


Ham Zucchini Cheese Pizza Rolls
Makes 16 Rolls I love using Pillsbury premade doughs when time is short. This recipe is full of ham, cheese, and zucchini in a fluffy...
Maria Scuor
Jul 19, 20211 min read


Simple Beef Sandwiches
Serving Size: 4 sandwiches I have beef roulade in the freezer at all times because if I want a quick hot sandwich this one is the...
Maria Scuor
Jul 9, 20211 min read


Roasted Tomato Baby Bocconcini Pasta
Serves: 4 This is a warm salad style pasta that is easy to make and is very colorful. It used whole wheat pasta therefore better for our...
Maria Scuor
Jun 21, 20211 min read


Stracciatella Soup and Chicken Sandwich
Serves: 8 There is nothing more better then soup and sandwich for dinner. Unless you make veggie chicken soup that you use the broth for...
Maria Scuor
Jun 14, 20212 min read


Stuffed Prosciutto Pork
Serves: 6 These prosciutto wrapped pork stuffed with onions, peppers, zucchini and mozzarella is delicious and easy to make. Served with...
Maria Scuor
Jun 9, 20211 min read


Crockpot Sesame Chicken and Broccoli
Serves: 2 I’ve been wanting to make this crockpot meal for a while but for some reason or another always postponed making it. There is...
Maria Scuor
May 27, 20211 min read


Creamy Turkey and Veggie Pasta
Serves: 4 Creamy pasta filled with turkey and veggies is great to serve any night of the week. I’ve made it with whole grain pasta so it...
Maria Scuor
May 14, 20212 min read


Spicy Chicken Wraps
Serves: 3 This is great when you just don’t know what to make for dinner. I always have tortilla shells, cooked chicken, cream cheese and...
Maria Scuor
May 11, 20211 min read


Turkey Pasta Alfredo
Serves: 4 I made this with a rice corn pasta that my cousin Mary suggested I try to make it gluten free. Once again, like the whole wheat...
Maria Scuor
May 2, 20211 min read


Turkey Veggie Cheese Cups
Makes 12 cups A spin on meatballs as this recipe is softer as there is no breadcrumbs or grated cheese in the meat mixture. The seven...
Maria Scuor
Apr 29, 20211 min read


Balsamic Broccolini & Cauliflower Salad
Serves: 4 This salad puts broccolini and cauliflower together and with the sweat balsamic dressing it is a great salad to accompany any...
Maria Scuor
Apr 29, 20211 min read


Best Lemon Chicken
Serves: 4 This is the simplest lemon chicken you will ever make and uses only five ingredients. Your family will want you to make it over...
Maria Scuor
Apr 27, 20211 min read


Marinara Sauce
This marinara sauce is great for dipping appetizers into but also can be used in a pinch for as a pasta sauce. Kids absolutely love it...
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Mar 30, 20211 min read


One Pot Macaroni Casserole
Serving size 4 This is a great meal when you don't have a lot of time to cook. Very filling and tasting. You can use any types of meat...
Maria Scuor
Mar 10, 20211 min read


Leftover Frittatas
Serving size 3 I love making this dish with anything that was left over from a special meal. This Thanksgiving I had two special meals...
Maria Scuor
Jan 15, 20211 min read


Crockpot Ribs
Serving size 4 Ingredients 2 cups your favourite BBQ sauce 1/4 cup brown sugar 1/2 cup apple cider vinegar 3 tsp dried oregano 1 tsp...
Maria Scuor
Oct 14, 20201 min read
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