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Maria's Wellness Journey
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Alouette Lake Viewpoint Trail
Alouette Lake Viewpoint trail is located in Golden Ears Park in Maple Ridge BC. The trail is very well marked and well used but the...
Maria Scuor
Nov 7, 20201 min read


Saffron Chicken with Peas
Serving size 4 Ingredients 1 pound chicken scaloppini (thinly cut chicken breast) Lawry’s garlic salt 2 tbsp butter Olive oil as required...
Maria Scuor
Nov 6, 20201 min read


Lower Falls Trail - Golden Ears
Lower Falls Trail is located in Golden Ears Park in Maple Ridge British Columbia. This is a very easy trail which took my daughter...
Maria Scuor
Oct 21, 20201 min read


Flood Falls with Water
We have gone to Flood Falls three times and finally today we got to see the falls in all its glory. Today I was accompanied with my...
Maria Scuor
Oct 9, 20201 min read


Pitt Meadows Greenway
Also known as Pitt River Regional Greenway, this trail is located in Pitt Meadows BC. It is considered an easy trail and it truly is. ...
Maria Scuor
Oct 2, 20201 min read


Grouse Grind
Grouse Grind is located in North Vancouver BC and instead of taking the gondola up to Grouse Mountain you take "Mother Natures...
Maria Scuor
Sep 27, 20201 min read


Crystal Falls
Crystal Falls is located in the Coquitlam River Trail in Coquitlam BC. It is an easy hike to the falls and return is about two hours if...
Maria Scuor
Sep 19, 20201 min read


Pasta Carbonara
Serves 4 This pasta has to be served as soon as it is ready, so you get the creaminess of the eggs, cream and cheese. Make sure you have...
Maria Scuor
Sep 17, 20201 min read


Bowen Lookout & St. Marks Summit
Bowen Lookout and St. Marks Summit is located in Cypress Mountain in West Vancouver British Columbia. It is a 12.2 km hike which is...
Maria Scuor
Sep 9, 20201 min read


Crunchy Pork Chili Salad
Serves 3 Ingredients 1 medium zucchini 1 large carrot 1 medium onion 2 tbsp oil - divided 1 pound ground pork Lawry’s garlic salt 1 can...
Maria Scuor
Aug 31, 20201 min read


Lindeman & Greendrop Lakes
Lindeman and Greendrop lakes are located in Chilliwack Lake National Park in British Columbia and is considered moderate. The hike to...
Maria Scuor
Aug 29, 20201 min read


Sunshine Valley
We are blessed to have a cabin in Sunshine Valley BC. Just 20 minutes beyond Hope this valley was used as a Japanese Canadian internment...
Maria Scuor
Aug 16, 20201 min read


Flood Falls
Flood Falls trail is a easy 1/2 hour hike in beautiful lush old forest near Hope BC. Because we have had a couple of weeks of very warm...
Maria Scuor
Aug 15, 20201 min read


Thacker Mountain Loop
Today Gian and I ventured out into the back country of Hope, BC with our three oldest grandsons Brody (8), Blake (6) and Weston (4). ...
Maria Scuor
Aug 13, 20201 min read


Turkey Stuffed Peppers & Roasted Asparagus
Serving size 4 - about 380 calories per 2 halves stuffed pepper Ingredients 3 red peppers 2 yellow peppers 1 tbsp olive oil 1 cup finely...
Maria Scuor
Aug 11, 20201 min read


Trans Canada Burnaby Trail
There are many trails on Burnaby mountain and we did the loop which included Trans Canada, Cougar Creek, Barnet and Mountain Air trails. ...
Maria Scuor
Aug 8, 20201 min read


Lower Lynn Loop Trail
Lower Lynn Loop Trail is a 5.5 kilometre heavily trafficked loop trail located near North Vancouver, British Columbia in the Lynn...
Maria Scuor
Jul 24, 20201 min read


Passion for Life
Passion for Life Living every moment is in my DNA. My dad always lived life to the fullest. Didn't matter if he was working hard at our...
Maria Scuor
Jul 21, 20202 min read


Dijon Broccoli Chicken over Rice
Serving size 4 Ingredients 6 tsp Dijon mustard 1 tbsp olive oil 1 pound chicken breast, cut into thin strips 1/2 cup chicken broth 1...
Maria Scuor
Jul 10, 20201 min read


Buntzen Lake Trail
Buntzen Lake Trail is a 9.8 kilometre heavily trafficked loop trail located near Anmore, British Columbia which features a lake and is...
Maria Scuor
Jun 26, 20201 min read
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