top of page
Live Life Well Always - You only have one to live!
Maria's Wellness Journey
Search


Tagliatelle Alfredo
Scorri a basso per I’italiano Serves: 2 – 3 Alfredo sauce was first made in Rome by the person it is named after Alfredo De Lelio in...
Maria Scuor
Oct 25, 20222 min read


Insalate con Mozzarella Fresca
Scorri a basso per I'italiano Serves: 2 - 3 Like most of my salads this goes with anything. Today I've made it to augment roast and...
Maria Scuor
Oct 15, 20221 min read


Focaccia Italiana
Scorri a basso per I'italiano Makes 1 Large Focaccia Yes, I can get bread and focaccia at the local bakery that is made fresh every day,...
Maria Scuor
Oct 8, 20223 min read


Artichoke Cauliflower Lasagna - Lasagne Carciofo Cavolfiore
Scorri a basso per I’italiano I wanted to make my asparagus lasagna but couldn’t find any in the local markets. Therefore, I opted to...
Maria Scuor
Sep 28, 20223 min read


One Pan Beef Rolls and Veggies – Manzo Involtini e Verdure in una Padella
Scorri a basso per I’italiano Serves: 2 In Italian grocery stores you can get any meat thinly sliced and today I’m using iron rich beef...
Maria Scuor
Sep 22, 20222 min read


Pancetta Asparagus - Pancetta Asparagi
Serves: 2 – 4 Spring sweet asparagus, steamed then fried with shallots and pancetta are a great accompaniment to any meat dish. Simple to...
Maria Scuor
Sep 19, 20221 min read


Pasta alla Boscaiola con Salsiccia
Scorri a basso per I'italiano Serves: 3 – 4 Cooking with loads of veggies, hot sausage and pasta make this a fulfilling meal that hits...
Maria Scuor
Sep 15, 20223 min read


Pork Turkey Veggie Burgers
Makes: 24 half inch thick burgers Bought burgers can be dry and full of additives, therefore years ago I came up with this recipe which...
Maria Scuor
Sep 7, 20222 min read


Pizza Pasta Salad - Insalata Pizza Pasta
Scorri a basso per I'italiano Serves: 12 This salad is great for picnics as it is a cold salad and can be served with anything. Today I...
Maria Scuor
Sep 7, 20222 min read


Tortellini alla Carbonara
Scorri a basso per I’italiano Serves: 4 Nowadays we can get tortellini stuffed with so many delicious meats, cheese or veggies and when...
Maria Scuor
Sep 2, 20222 min read


Comfort Soup - Zuppa di Conforto
Scorri a basso per I’italiano Serves: 6 I made a big batch of this vegetable soup as I wanted to freeze it in containers so Gianni has a...
Maria Scuor
Aug 29, 20222 min read


Sundried Tomato and Italian Sausage Carbonara
Carbonara con Pomodoro Essiccato al Sole e Salsiccia Italiana Scorri a basso per I'italiano Serves: 14 as starter or 8 as a meal I made...
Maria Scuor
Aug 26, 20222 min read


Stuffed Chicken Marsala - Pollo Ripieno al Marsala
Scorri verso basso per l'italiano Serves: 2 – 3 I love cooking with Marsala and in Canada I’ve had a hard time finding the Cremovo...
Maria Scuor
Aug 20, 20223 min read


Pork and Cheese Rolls - Involtini di Maiale e Formaggio
Scorri a basso per i'italiano Serves: 2 When you have pork filets in the freezer it is easy to come up with something to make and today,...
Maria Scuor
Aug 9, 20222 min read


Polenta al Piselli e Formaggi
Scorri a basso per l’italiano Serves: 2 – 3 Instant polenta takes five minutes to cook and to me tastes just as good as the laboured...
Maria Scuor
Aug 9, 20222 min read


Italian Stir Fry – Soffritto All’italiana
Scorri verso il basso per L'Italiano Serves: 2 Who doesn’t like a stir fry? Adding veggies you like, some soy sauce, spices and noodles. ...
Maria Scuor
Aug 2, 20222 min read


Juicy Pork Sirloin Chops
I made these pork chops to augment the Stracciatella Soup and French Baguettes I made for dinner. All three made this a full meal. The...
Maria Scuor
Jul 27, 20222 min read


Spezzatino Arrostito con Polenta
Scorri verso il basso per L'Italiano Serves: 2 I want to make healthier meals and roasting is so much better than frying. Even though it...
Maria Scuor
Jul 19, 20222 min read


Chicken Veggie Rolls
Serves: 2 - 3 I love chicken that is juicy and full of flavour. This one is infused with sweet sautéed onions, carrots and spinach; mayo...
Maria Scuor
Jul 17, 20221 min read


Warm Chicken Greek Salad
Serves: 2 This salad is simple to clean up because it is all cooked in one pan in the oven. It is also a light meal because it is full...
Maria Scuor
Jun 11, 20222 min read
bottom of page