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Our wellness journeys take us on many paths.  Some may be clear and others not so clear.  Its how we approach the paths that determine where we end up.  

A section dedicated to "Everything Alzheimer's" provides great resources about Alzheimer's and Dementia. 

In "Everything Wellness" I bring you information about the foundational core that make us human and we require to live life well.   These are:

  • Physical Wellness

  • Mental Wellness

  • Emotional Wellness

  • Occupational Wellness

  • Nutritional Wellness

  • Social Wellness

  • Spiritual Wellness

Everything Wellness.jpg
Everything Wellness.jpg
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