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Live Life Well Always - You only have one to live!
Maria's Wellness Journey
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Chicken Marsala
Serving size 4 Ingredients Margarine 10 pieces of skinned chicken thighs and drumsticks Flour Lowry’s garlic salt 3 eggs 1 ½ cup Marsala...
Maria Scuor
Mar 2, 20211 min read


Ham & Veggie Frittatas
Serving size 3 Ingredients 2 tbsp oil ½ cup diced onions ½ cup diced red peppers 1 cup diced ham 1 ½ cup par-boiled broccoli cut into 1...
Maria Scuor
Jan 31, 20211 min read


Ham & Pineapple
Serves 3 Ingredients 700 gram boneless ham 1 can pineapple tidbits 2 tbsp maple syrup Directions Preheat oven to 400° Make slices in...
Maria Scuor
Jan 13, 20211 min read


Pork Stir-Fry
Serves 3 Ingredients 400 grams of any meat you like cubed (I used pork) 2 tbsp oil 1 large onion 3 pepper (I used one red, one yellow and...
Maria Scuor
Jan 4, 20211 min read


Asparagus Stuffed Chicken
Serving size 3 Ingredients 3 Chicken breast Salt to taste Pepper to taste 12 Asparagus spears 3 tbsp cream cheese 3 tbsp shredded...
Maria Scuor
Sep 27, 20201 min read
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