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Live Life Well Always - You only have one to live!
Maria's Wellness Journey
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Yummy Mac & Cheese
Scorri a basso per l’Italiano Serves: 2 I love buying store bought Mac & Cheese packages and adding different ingredients to create a yummy meal. I can’t buy Mac & Cheese package in Italy so when in Canada I enjoyed having this option with onions, pepper, ham, spicy pepper sauce then topped with extra cheddar cheese. Ingredients 1 tbsp olive oil 2 tbsp vegetable broth Fresh peppers to taste 1 small onion 175 gr ham steak Minced hot pepper to taste Garlic salt or salt &
Maria Scuor
Oct 292 min read


Meal Plan 4
This week's meal plan includes veggie options as well as well as beef, chicken, pork and pasta meals. Like all other meal plans they are...
Maria Scuor
Apr 3, 20221 min read


Meal Plan 3
This week we have some easy meals prepared in a crockpot or in a single pan and a variety of chicken, pork, turkey and pasta meals. ...
Maria Scuor
Feb 23, 20221 min read


Vegetarian Meal Plan 1
These recipes are full vegetarian or you can omit the meat option I have in the recipe and it becomes vegetarian. All delicious in their...
Maria Scuor
Jan 26, 20221 min read


Meal Plan 2
This week we have a variety of beef, chicken, pork, turkey and pasta meals. Augmented with different veggies, salad and rice options....
Maria Scuor
Jan 15, 20221 min read


Meal Plan 1
This weeks dinner meal plan has recipes with chicken, filet of sole, roast beef, pasta, hearty soup, and pork. Paired with each meal is...
Maria Scuor
Jan 13, 20221 min read
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