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Vegetarian Meal Plan 1

These recipes are full vegetarian or you can omit the meat option I have in the recipe and it becomes vegetarian. All delicious in their own right.

I've also included a grocery shopping list which you can purchase your items for the week and know they will be used up during the week. It is very important you review the Pantry Must Have Items as these are items I use all the time and therefore may not add them to the grocery list. If I do add it to the list I will mark it as "STAPLE" so you know this is an item you should have in your pantry.

Week Day

Meal Plan



Peperonata Over Polenta

Omit the turkey in this recipe





Lemon Peas Orzo Salad

Serve with Garlic Bread or Hearty Bun


Zucchini Potato Bake

Serve with Baguette Slices

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