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Maria's Wellness Journey
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30 Minute Pasta 1 – Pasta 30 Minuti 1
Scorri a basso per l’italiano Serves: 4 Sausage & Zucchini Pasta Here is a very creamy pasta full of sausage and zucchini and ready...
Maria Scuor
5 hours ago3 min read


Veggie Polenta – Polenta Vegetariana
Scorri a basso per l’italiano Serves: 2 – 3 I love using instant polenta to make a creamy style polenta that you can do pretty much...
Maria Scuor
Aug 102 min read


Baked Beef Filets – Filetto di Manzo al Forno
Scorri a basso per l’italiano Serves: 2 It’s been a struggle to find a good beef cut here in Italy because being from Canada I was...
Maria Scuor
Aug 54 min read


Turkey Spezzatino – Spezzatino di Tacchino
Scorri a basso per l’italiano Serves: 2 This spezzatino or stew is a simple turkey and veggie option served over cheese couscous. It...
Maria Scuor
Aug 52 min read


Baked Lamb – Agnello al Forno
Scorri a basso per l’italiano Serves: 3 Gianni has been wanting lamb for a while and I’m not a fan of the smell or taste of lamb but...
Maria Scuor
Aug 43 min read


Healthy Chicken Cordon Parm – Pollo Cordon Parmigiana Sano
Scorri a basso per l’italiano Serves: 8 Traditional chicken cordon bleu gets coated with egg and breadcrumbs then baked and parmigiana...
Maria Scuor
Aug 23 min read


Alfredo al Forno
Scorri a basso per l’italiano Serves: 8 - 10 Alfredo sauce pasta is delicious any way you cook it. This one is full of peppers and...
Maria Scuor
Aug 24 min read


Veal Chops Meal - Pasto di Costolette di Vitello
Scorri a basso per l’italiano Serves: 2 We have amazing veal in Italy and today I wanted to create a complete meal with veal included...
Maria Scuor
Aug 13 min read


Sausage & Veggie Lasagna – Lasagne Salsiccia e Verdure
Scorri a basso per l’italiano Serves: 8 With only a layer of red sauce on the bottom of the pan to stop the lasagna from sticking to...
Maria Scuor
Jul 265 min read


Pork & Polenta – Polenta con Maiale
Scorri a basso per l’italiano Serves: 2 I wanted comfort food tonight for dinner; therefore, I made this creamy polenta with pork and...
Maria Scuor
Jul 232 min read


Flavourful Sweet & Sour – Saporito Agrodolci
Scorri a basso per l’italiano Serves: 3 Sweet and sour pork with rice is our family’s favourite. Today I added onions, peppers and...
Maria Scuor
Jul 224 min read


Tomato & Green Bean Salad – Insalata Pomodori e Fagioli Verdi
Scorri a basso per l’italiano Serves: 2 I got the beautiful plump cherry tomatoes from the market today and I had some boiled green...
Maria Scuor
Jul 202 min read


Pecan Basil Pesto - Pesto di Pecan e Basilico
Scorri a basso per l’italiano Makes: 150 gr of pesto I’m not a fan of pine nuts or a lot of basil therefore I created this pesto that...
Maria Scuor
Jul 202 min read


Homemade Shake & Bake – Fatto in Casa Shake and Bake
Scorri a basso per l’italiano Makes: 400 grams of breadcrumbs Being in Italy there is no north American SHAKE & BAKE. Therefore,...
Maria Scuor
Jul 152 min read


Creamy Baked Rice - Riso al Forno Cremoso
Scorri a basso per l’Italiano Serves: 3 This creamy rice is comfort food at its best and it has the making of an arancini ball except...
Maria Scuor
Jul 153 min read


Anything Goes – Tutto va Bene
Scorri a basso per l’italiano Serves: 2 OK this one has to be the easiest meal I have made ever. It is made of whatever I had in the...
Maria Scuor
Jul 132 min read


Salamella Sandwich – Panino alla Salamella
Scorri a basso per l’italiano Serves: 10 Salamella is a typical Italian street food that is usually sold in a truck on the side of...
Maria Scuor
Jul 122 min read


Caramelized Peppers & Onions - Peperoni e Cipolle Caramellate
Scorri a basso per l’italiano I made these for our BBQ Party and specifically for the Salamella Sandwich (Italian style sausage). ...
Maria Scuor
Jul 122 min read


Pork Veggie Bake – Verdure e Maiale al Forno
Scorri a basso per l’italiano Serves: 2 - 3 I love it when we can make everything in one pan and this one is not only easy but...
Maria Scuor
Jul 113 min read


Mongolian Beef - Manzo Mongolo
Scorri a basso per l’italiano Serves: 3 I don’t eat much beef but this recipe goes really well with beef and no other meat brings out...
Maria Scuor
Jul 73 min read
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