Scorri a basso per l’italiano   Serves: 2 – 3   Gianni wanted something that was easy to swallow yet hardy as his appetite is getting better.  This one is full of veggies with some pastina to make it a full filling meal.  What is wonderful about these kinds of soups is you can add whichever vegetables and however much you want.    Ingredients 100 gr frozen spinach, thawed and water squeezed out 1 medium carrot, diced 100 gr cauliflower, diced 225 gr canned red kidney beans 1

Scorri a basso per l’italiano   Serves: 3 - 4   With Gianni not able to eat solid food I’m trying different recipes to help he keep his...

Scorri a basso per l’italiano   Serves: 2   A quick pea soup for lunch or dinner, any time of year! With Gianni not being able to palate...

Scorri a basso per l’italiano   Serves: 4   These smashed Brussel sprouts are full of flavour and an excellent side dish to any meal.  ...

Scorri a basso per l’Italiano   Serves: 4   I’ve been wanting to make a zucchini parmigiana for a long time and when we had friends...

Scorri a basso per I’italiano   Serves: 2 as a dinner on its own   When it starts getting cold out, I always cook up some kind of soup served with a side of bread.  Today I had baby meatballs in the freezer from a large batch of my meatball recipe I made and decided it would be a meatball soup kind of day. The great thing about soups is you can as us as much or as little of the ingredients you want.  Therefore, there are no weights in this recipe, just items   Ingredients 2

Scorri a basso per l’Italiano   Serves: 4   When you just want veggies and pasta, this is a perfect dish full of flavours with peas,...

Scorri a basso per l’italiano   Serves: 4 – 6   Baked potato fries with chili seasoning and a yogurt zesty dip makes these delicious as...

Scorri a basso per l’italiano   Makes a big batch of carrot fries   Made this as a side to a dinner party we had that I served pasta as the first dish then Stuffed Turkey Breast with potatoes and tomato cucumber salad.  It was a great addition to the meal.  I've made it again because the family loves it! I made the dressing first and placed it in the fridge until we were ready for dinner.   Ingredients 200 ml Greek yogurt 1 tbsp maple syrup 1 tsp chili powder Garlic salt or

Scorri a basso per l’italiano   Serves: 2 – 3   Tonight, I made it vegetarian and light but without skimping on flavour.   Ingredients 3...

Scorri a basso per I’italiano Serves: 4   Yes, risotto takes about 45 minutes to make but I promise it is totally worth it.  This one is...

Scorri a basso per l’italiano Serves: 4 - 6 Zucchini is one of those vegetables if not cooked right can be soggy and yucky.  This recipe...

Scorri a basso per I’italiano Serves: 3 – 4 Being in Italy the fresh pasta options I can buy at the markets is incredible. Today I...

Scorri a basso per I’italiano Serves: 4 Some days I don’t want meat but want a hearty comforting meal and this is one that I go to often....

Scorri a basso per l’italiano Serves: 2 – 3 Using fresh pasta in a creamy white sauce full of veggies and cheese makes this a vegetarian...

Scorri a basso per l'italiano Serves: 2 Cooking and baking ravioli topped with fresh mozzarella gives them an extra layer of goodness. ...

Scorri a basso per l’italiano Serves: 4 These are like hash brown potatoes except they are healthier as they are baked then broiled to...

Scorri a basso per I’italiano Serves: 2 I wanted to make a light pasta but still have some protein in it that wasn’t meat therefore opted...

Scorri a basso per l’italiano Serves: 4 - 6 Minestrone is an Italian thick soup full of vegetables, pasta, meat and cheese.  The beauty...

Scorri a basso per I’italiano Serves: 6   This lasagna can be vegetarian if you omit the cooked ham.  It is full of veggies and bechamel...