top of page
Live Life Well Always - You only have one to live!
Maria's Wellness Journey
Search


Teriyaki Turkey Bowl – Bowl Tacchino Teriyaki
Scorri a basso per l’italiano Serves: 2 – 3 Here is another awesome rice bowl filled with turkey and veggies and a delicious teriyaki...
Maria Scuor
Sep 143 min read


30 Minute Pasta 6 - Pasta 30 Minuti 6
Scorri a basso per l’italiano Serves: 2 – 3 Pork Fried Rice We love fried rice but I always sauté in a little bit of olive oil and...
Maria Scuor
Aug 233 min read


Veggie Pasta – Pasta Vegetariana
Scorri a basso per l’Italiano Serves: 4 When you just want veggies and pasta, this is a perfect dish full of flavours with peas,...
Maria Scuor
Jan 252 min read


Maple Pineapple Pork - Maiale all'Acero e Ananas
Scorri a basso per l’italiano Serves: 4 I wanted to make something different with fast fry pork filets and therefore came up with this...
Maria Scuor
Oct 16, 20243 min read


Veggie Sandwich & Salad – Panino Vegetariano e Insalata
Scorri a basso per l’italiano Serves: 2 – 3 Tonight, I made it vegetarian and light but without skimping on flavour. Ingredients 3...
Maria Scuor
Aug 20, 20243 min read


Baked Zucchini Parm - Zucchine Parmigiana al Forno
Scorri a basso per l’italiano Serves: 4 - 6 Zucchini is one of those vegetables if not cooked right can be soggy and yucky. This recipe...
Maria Scuor
Aug 5, 20242 min read


Pork & More Pork - Maiale e Piu Maiale
Scorri a basso per l’italiano Serves: 2 - 3 This one pan oven meal has three layers of pork, cheese and veggies. It is a full meal in a...
Maria Scuor
Jul 11, 20243 min read


Creamy Veggie Pasta – Pasta Vegetariana Cremosa
Scorri a basso per l’italiano Serves: 2 – 3 Using fresh pasta in a creamy white sauce full of veggies and cheese makes this a vegetarian...
Maria Scuor
May 20, 20242 min read


Brunch potatoes – Patate per Brunch
Scorri a basso per l’italiano Serves: 4 These are like hash brown potatoes except they are healthier as they are baked then broiled to...
Maria Scuor
May 15, 20242 min read


Asian Italian Rice – Riso Asiatico Italiano
Scorri a basso per l’italiano Serves: 2 – 3 This rice has a bit of Asia and Italy in it which makes it absolutely delicious. Pancetta,...
Maria Scuor
Jan 7, 20242 min read


Stuffed Scallopini & Veggies – Scallopini Ripieni e Verdure
Scorri a basso per l’italiano Serves: 2 - 4 These pork scallopini are layered with goodness and served with veggies that were cooked in...
Maria Scuor
Oct 13, 20232 min read


Anything Rice – Riso di Qualsiasi Cosa
Scorri a basso per l’italiano Serves: 2 -3 We love basmati rice whether plain served next to something or loaded with anything I have in...
Maria Scuor
Sep 24, 20232 min read


Asparagus – Asparagi
Scorri a basso per I'italiano I bet when I say “asparagus” the first thing you think of is the smell of your pee when you eat them. Am I...
Maria Scuor
Oct 23, 20225 min read


Insalate con Mozzarella Fresca
Scorri a basso per I'italiano Serves: 2 - 3 Like most of my salads this goes with anything. Today I've made it to augment roast and...
Maria Scuor
Oct 15, 20221 min read


Insalata Verde
Serves: 2 This is the simplest salad you can make and in Italy they have all types of baby lettuce that melt in your mouth as they are...
Maria Scuor
May 26, 20221 min read


Potato and Pepper Frittata
Serves 3 When I’m running behind and don’t have time to cook dinner I always revert to eggs and some kind of frittata. This one starts...
Maria Scuor
Apr 2, 20221 min read


Carrot and Zucchini Fritters
Makes 12 Fritters These sweet and spicy fritters pair really well with a side salad to make it a light and vegetarian meal. They can...
Maria Scuor
Mar 23, 20221 min read


Scrambled Egg and Bean Tacos
Serves: 2 These tacos are light but full of texture because of the bean, spinach, egg, cheese and sour cream layers. I served with side...
Maria Scuor
Feb 28, 20221 min read


Roasted Parm Asparagus
Serves: 6 This quick and easy roasted asparagus is delicious and augments any dish very well and I’ve used it with every type of meat....
Maria Scuor
Feb 27, 20221 min read


Cauliflower Fried Rice
Serves: 4 as side and 2 as a meal Want a healthier version of “Fried Rice”? Then try this one made out of cauliflower instead of rice. ...
Maria Scuor
Feb 21, 20222 min read
bottom of page