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Maria's Wellness Journey
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Zesty Spud Salad - Insalata di Patate Gustosa
Tender potatoes tossed in a bright, tangy dressing of red wine vinegar and olive oil, layered with fresh green onions, sharp cheddar, and a hint of spice. Light yet flavorful, this refreshing salad delivers the perfect balance of zest, crunch, and savory richness in every bite.
Maria Scuor
Oct 232 min read


Emerald Crunch Salad - Insalata Emerald Croccante
A vibrant mix of crisp, garden-fresh greens tossed to perfection, delivering a refreshing burst of flavor and texture in every bite. Light, clean, and irresistibly crunchy, this salad balances freshness with a satisfying bite—perfect for a nourishing, feel-good dish that doesn’t compromise on taste.
Maria Scuor
Oct 232 min read


Mediterranean / Mediterranea Burst
A vibrant and flavorful marinated appetizer featuring tender artichoke hearts, briny olives, and creamy bocconcini, all brought together with juicy, sun-ripened tomatoes. Infused with herbs, lemon and spices, each bite delivers a perfect balance of tangy, savory, and fresh notes. Light yet satisfying, this dish is ideal as an appetizer or served as a side dish to any meal.
Maria Scuor
Oct 222 min read


Roasted Corn & Asparagus Salad – Insalata di Mais e Asparagi Arrostiti
I wanted a light meal for dinner tonight therefore made a panino (sandwich) and paired it with this light and flavorful salad. There was extra dressing therefore I used it for a green salad the next day.
Maria Scuor
Oct 213 min read


Turkey Temptation - Tentazione Tacchino
Tender, juicy turkey breast rolled and filled with a rich, creamy mix of onions, cheese, and ham, then wrapped in bacon and roasted until perfectly golden. Each slice reveals layers of savory flavor, delivering a warm, comforting taste in every bite.
Maria Scuor
Oct 84 min read


Butterfly a Turkey Breast – Farfalla un Petto di Tacchino
Butterflying a turkey breast is a simple technique that helps it cook more evenly and makes it easier to stuff. You will find a TikTok Video, pictures and instructions how to butterfly your turkey breasts in this blog.
Maria Scuor
Oct 82 min read


Juicy Lemon Chicken – Pollo Succoso al Limone
I love lemon chicken and have made many versions, but this juicy one will have you coming for more. Served over rice, it is a full meal.
Maria Scuor
Sep 183 min read


Meat & Veggie Croquettes – Croquettes di Carne e Verdure
I had leftover meat from my Veggie Infused Mini Meatloaf in the freezer and made these patties as an appetizer for my Appetizer Buffet when friends came for a visit.
Maria Scuor
Sep 141 min read


Ultra-Juicy Chicken Meal – Pasto di Pollo Ultra Succulento
Ultra-Juicy Chicken is an easy, reliable recipe that delivers tender, flavorful chicken every time. Simple to make and perfect for busy weeknights, it stays moist and delicious without any fuss.
Maria Scuor
Aug 144 min read


Sausage & Zucchini Spicy Pasta – Pasta Piccante con Salsiccia e Zucchine
A comforting Sausage & Zucchini Pasta coated in a creamy, spicy sauce that brings warmth and richness to every bite. Savory sausage and tender zucchini balance the heat, creating a rustic, satisfying dish that’s quick to prepare yet full of vibrant Italian-inspired flavor.
Maria Scuor
Aug 62 min read


Gourmet Warehouse - Vancouver
It had been a long time since I was able to visit one of my favourite places, a true paradise for anyone who loves cooking, beautiful housewares, and everything connected to the kitchen. Today, I wandered through the aisles of Vancouver's Gourmet Warehouse with so much joy, discovering little treasures and finding inspiration around every corner.
Maria Scuor
Jul 314 min read


Chicken Surprise – Sorpresa di Pollo
Chicken Surprise is a vibrant, flavor-packed layered dish that brings comfort food and fresh Tex-Mex flair in every bite. Oven baked potatoes topped with seasoned Tex-Mex chicken, creamy guacamole and crispy lettuce is a delightful twist on chicken dishes.
Maria Scuor
Jul 293 min read


Teriyaki Pork – Maiale Teriyaki
Tender, juicy pork chops are glazed in a teriyaki sauce with sweet, vibrant carrots alongside the meat. Served on top of rice this is a comforting, well-balanced dish that is simple enough for a weeknight dinner yet satisfying enough to feel special.
Maria Scuor
Jul 262 min read


Meaty Paella – Paella Carnosa
A bold, rustic paella loaded with savory depth and vibrant color. Tender, juicy chicken mingles with smoky sausage and rich, salty ham, creating layers of hearty, slow-cooked flavor. Rice infused with saffron, spices and pan juices, while a medley of vegetables adds brightness, texture, and balance. It’s a comforting dish that everyone will love.
Maria Scuor
Jul 203 min read


Italian Turkey Burger – Burger di Tacchino all’Italiana
Italian-inspired turkey burger layered with rich melted cheese; sweet roasted red peppers and a spicy mayo add big flavour. Serve with a simple green salad and you have a complete meal.
Maria Scuor
Jul 23 min read


Spicy Peanut Rice – Riso Piccante alle Arachidi
I was craving Szechuan peanut rice like I make in Canada but of course I can’t get the sauce in the stores here. Therefore, I created my own Spicy Peanut Sauce, and it complemented this fried rice perfectly.
Maria Scuor
Jun 283 min read


Asparagus Bacon Pasta – Pasta con Asparagi e Bacon
I had leftover of my White Sauce for Perfect Pork sauce and decided to use it for this bacon infused pasta. I added Greek yogurt to the sauce to make it a very light pasta option.
Maria Scuor
Jun 202 min read


1 Pan Pork Meal #3 - Pasto di Maiale in 1 Padella #3
This sheet-pan pork chop, asparagus, and potatoes recipe is a complete meal. It’s easy to make, a breeze to clean up, and topping the pork with my white sauce keeps it juicy and flavourful.
Maria Scuor
Jun 162 min read


Bruschetta Cutlet Panino – Panino con Cotoletta alla Bruschetta
I had a pack of two cutlets tucked away in the freezer and turned them into this open-faced panino, topped with a tomato and shallot bruschetta, spices, balsamic vinegar and melted cheese. Paired with a crisp green salad with radishes, it came together as a simple but perfectly satisfying meal.
Maria Scuor
Jun 113 min read


Greek Piadina - Piadina Greca
Piadina Romagnolo are traditional thin Italian flatbread from the Emilia-Romagna region. The are typically called Piadina or Piada. It was Italian poet Giovanni Pascoli who Italianized the Romagnolo word “piè” to “piada” and he was so in love with the flatbread of his homeland that he wrote a poem “La Paida”, a tribute describing how the Piada/Piadina are prepared.
Today I made a Greek infused version which is delicious.
Maria Scuor
Jun 104 min read
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