top of page

In House Power Walking

Today the weather was very blustery so my morning and afternoon walks were in the home. I put on a Christmas movie and I walked as fast as i could. I was able to get 5k done with an average of 8.21 min per km. Found my new favourite walking focus. Absolutely love Christmas movies. Be well everyone and find the passion that drives you to get active.

3 views0 comments


bottom of page