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Maria's Wellness Journey
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Chicken Pasta Bake – Pasta Pollo al Forno
Scorri a basso per l’italiano Serves: 2 Making meals in the oven are so much healthier than frying therefore it has become my go to thing...
Maria Scuor
Jun 14, 20243 min read


Italian Mac & Cheese – Mac & Cheese Italiana
Scorri a basso per l’italiano Serves: 4 – 5 We love macaroni and cheese Canadian style, open a box, cook the pasta, make the sauce and...
Maria Scuor
Jun 11, 20243 min read


Gnocchi Arrabbiata
Scorri a basso per l’italiano Serves: 2 – 3 I love using freshly bought gnocchi and baking them instead of boiling as it makes them light...
Maria Scuor
Jun 6, 20242 min read


Asparagus Infused Pasta - Pasta Agli Asparagi
Scorri a basso per I’italiano Serves: 3 – 4 Being in Italy the fresh pasta options I can buy at the markets is incredible. Today I...
Maria Scuor
Jun 5, 20242 min read


Chicken Sundried Tomato Pasta – Pasta Pollo Pomodori Secchi
Scorri a basso per l’italiano Serves: 2 - 3 I love using sundried tomatoes and thought I’d bring together chicken and pasta for this...
Maria Scuor
May 23, 20242 min read


Creamy Veggie Pasta – Pasta Vegetariana Cremosa
Scorri a basso per l’italiano Serves: 2 – 3 Using fresh pasta in a creamy white sauce full of veggies and cheese makes this a vegetarian...
Maria Scuor
May 20, 20242 min read


Baked Ravioli with Corn and Peas - Ravioli al Forno con Mais e Piselli
Scorri a basso per l'italiano Serves: 2 Cooking and baking ravioli topped with fresh mozzarella gives them an extra layer of goodness. ...
Maria Scuor
May 19, 20242 min read


Veggie and Ragu Lasagna – Lasagna di Verdure e Ragu
Scorri a basso per l’italiano Serves: 4 – 6 Lasagna is one of those dishes that you can either easily put together with one sauce and...
Maria Scuor
May 11, 20244 min read


Chickpea Pasta - Pasta di Ceci
Scorri a basso per I’italiano Serves: 2 I wanted to make a light pasta but still have some protein in it that wasn’t meat therefore opted...
Maria Scuor
May 7, 20242 min read


Saffron Pancetta Risotto – Risotto Zafferano con Pancetta
Scorri a basso per l’italiano Serves: 2 – 3 Today I wanted comfort food and I had zucchini and pancetta in the fridge therefore came up...
Maria Scuor
Apr 24, 20242 min read


Sausage & Veggie Couscous – Salsiccia e Verdure Couscous
Scorri a basso per l’italiano Serves: 2 Baked veggies and sausage with a side of couscous makes this a healthy and delicious meal. I...
Maria Scuor
Apr 21, 20242 min read


Creamy Tortellini – Tortellini Cremosi
Scorri a basso per l’italiano Serves: 4 This white sauce tortellini is full of meat and veggies, then add cheese and makes it super...
Maria Scuor
Apr 17, 20242 min read


Sausage & Cream Cheese Pasta – Pasta di Salsiccia e Crema di Formaggio
Scorri a basso per I'italiano Serves: 6 Pasta is always a quick meal and making it hearty by adding sausage to a white cream sauce makes...
Maria Scuor
Apr 16, 20242 min read


1 Pan ItalMac – 1 Padella ItalMac
Serves: 4 - 6 Cooking everything in one pan means only looking after one item and clean up is super easy. This one is a twist on...
Maria Scuor
Apr 10, 20243 min read


Spaghetti Carbonara
Scorri a basso per l’italiano Serves: 3 – 4 Today is World Carbonara Day so I had to make my version of carbonara for dinner. Served...
Maria Scuor
Apr 6, 20242 min read


Carbonara Day
Scorri a basso per l’italiano Here is a TikTok video - Ecco un video di TikTok Carbonara Pasta is my ultimate favourite pasta dish...
Maria Scuor
Apr 5, 20244 min read


Savoy Casserole – La Casseruola di Verze
Scorri a basso per l’italiano Serves: 4 - 6 I love cabbage rolls but I hate making them, therefore I created this casserole that is a lot...
Maria Scuor
Apr 4, 20243 min read


Saffron and Peas Risotto - Risotto allo Zafferano e Piselli
Scorri a basso per I’italiano Serves: 4 Risotto is always such a comfort food to me and adding saffron gives it an earthy flavour with a...
Maria Scuor
Apr 2, 20243 min read


Loaded Lasagna - Lasagna Caricata
Scorri a basso per I’italiano Serves: 4 This lasagna is full of veggies, meat and cheese and served with some bread and a glass of vino...
Maria Scuor
Apr 2, 20243 min read


Pasta e Patate
Scorri a basso per I’italiano Serves: 2 - 3 Want to carb up? Then this pasta and potato recipe will do the trick. I remember my nonna...
Maria Scuor
Mar 19, 20243 min read
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