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Live Life Well Always - You only have one to live!
Maria's Wellness Journey
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Pasta Patate e Provola
My nonna used to make pasta e patate when I was little because dad and I loved it. I’ve tried to replicate her recipe, and I think it was pretty close. Being Calabrese, she always added a little bit of hot peppers or flakes to make it taste better.
Maria Scuor
Feb 63 min read


Nonna’s Vegetarian Pasta e Fagioli
Serves: 3 - 4 Pasta e fagioli is Italian comfort food even though when my nonna (grandmother) was young this was something they ate all...
Maria Scuor
Feb 7, 20221 min read


Vegan Blueberry & Banana Pancakes
Serving size 2 - about 700 calories per serving Ingredients 1 large ripe banana 1 cup blueberries 2 tbsp brown sugar ¼ tsp salt 2 tbsp...
Maria Scuor
Mar 7, 20211 min read


Pasta with Creamy Carrot Zucchini Miso
Serving size 4 - about 489 calories per serving Ingredients 500 grams short pasta 2 tbsp vegetable oil 1 tbsp crushed garlic 1 medium...
Maria Scuor
Oct 18, 20201 min read


Vegan Peanut Chocolate Chip Cookies
Serving size 24 - about 180 calories per cookie Ingredients 2 cups flour 1 tsp baking soda ½ tsp kosher salt ½ cup firmly packed brown...
Maria Scuor
Sep 28, 20201 min read
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