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Dijon Broccoli Chicken over Rice

Updated: Mar 29, 2021

Serving size 4


6 tsp Dijon mustard

1 tbsp olive oil

1 pound chicken breast, cut into thin strips

1/2 cup chicken broth

1 clove garlic, minced

4 cups broccoli flowers

1 tbsp soy sauce

Hot pepper flake (optional)


  1. Mix chicken broth and soy sauce, set aside

  2. Heat oil, add broccoli and garlic and cook to crisp tender on med-high heat. Remove from skillet and set aside.

  3. Add chicken to skillet and keep stirring until fully cooked

  4. Stir in broth/soy mixture and bring to a boil.

  5. Reduce heat to medium-low. Stir in mustard until well blended.

  6. Add broccoli to chicken and cook until heated thoroughly.


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