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Live Life Well Always - You only have one to live!
Maria's Wellness Journey
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Chunky Corn Soup
Serves: 3 Don’t know what to do with left over corn on the cob? This soup recipe is simple and goes great with a baby baguette. Another...
Maria Scuor
Oct 21, 20211 min read


Stracciatella Soup and Chicken Sandwich
Serves: 8 There is nothing more better then soup and sandwich for dinner. Unless you make veggie chicken soup that you use the broth for...
Maria Scuor
Jun 14, 20212 min read


Peas and Pancetta Risotto
Serves: 4 I created this recipe for my TELUS team who joined me for a virtual cooking class. A glass of wine and chatting with my team...
Maria Scuor
May 19, 20212 min read


Spicy Roasted Veggie Soup
This spicy roasted veggie soup is hearty and great for a rainy day when you need comfort food. Served with a side salad, sandwich or a...
Maria Scuor
Apr 7, 20211 min read


Chickpea Soup
Serving size 2 as a meal Ingredients 1 can of Chick Peas 2 veggie bouillon cubes 1 tbsp oil 2 tbsp tomato paste 12 cups of water 1.5 cups...
Maria Scuor
Feb 28, 20211 min read


Finger-Licking Gourmet Grilled Cheese
Serving Size: 3 Grilled cheese is always a quick meal at my house but this one will leave you licking your fingers and asking for more. ...
Maria Scuor
Jan 30, 20211 min read


Graham Banana Cream Crumble Pie
Serves 6 This is a very easy pie to make and even easier if you decide to use a premade graham pie crust. It is light and tasty and way...
Maria Scuor
Jan 22, 20211 min read


Vegan Roasted Broccoli Cauliflower Soup
Serving size 2 - soup about 400 calories per serving Ingredients 4 cups cauliflower cut into 1-inch florets 4 cups broccoli cut into...
Maria Scuor
Jan 19, 20211 min read


Chicken Soup
Serving size 6 Ingredients 3 chicken drumsticks 1 cup diced onion 1 cup diced carrots 1.5 cups diced potatoes 2 chicken bouillons 1...
Maria Scuor
Jan 3, 20211 min read
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