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Live Life Well Always - You only have one to live!
Maria's Wellness Journey
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Tomato, Cucumber & Bocconcini Salad
Serves 4 Ingredients 3 Roma Tomatoes 1 Cucumber or 6 baby cucumbers 10 Baby Bocconcini 2 tbsp oil 1 tbsp oregano 1 tsp salt Directions...
Maria Scuor
Mar 12, 20211 min read


Roasted Peppers - Italian Style
Serving size 10 Ingredients 6 – 8 Red, Orange and Yellow Peppers 1 tbsp oil 1/2 tsp salt 1 tsp oregano 1 garlic clove finely minced ...
Maria Scuor
Jan 29, 20211 min read


Chicken Soup
Serving size 6 Ingredients 3 chicken drumsticks 1 cup diced onion 1 cup diced carrots 1.5 cups diced potatoes 2 chicken bouillons 1...
Maria Scuor
Jan 3, 20211 min read


Pasta with Creamy Carrot Zucchini Miso
Serving size 4 - about 489 calories per serving Ingredients 500 grams short pasta 2 tbsp vegetable oil 1 tbsp crushed garlic 1 medium...
Maria Scuor
Oct 18, 20201 min read


Cheesy Veggie Bake
Serving size 10 Ingredients 4 cups carrots 12 cups cauliflower 12 cups broccoli 4 tbsp butter 5 tbsp flour 3 cups milk 5 slices craft...
Maria Scuor
Jul 6, 20201 min read
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