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Maria's Wellness Journey
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Got to Celebrate "World Nutella Day"
Yeah its Nutella Day! Let's crack open and jar and slather that deliciousness of chocolate and hazelnuts on whatever we like. Of course...
Maria Scuor
Feb 5, 20222 min read


Veggie Pizza
This recipe makes enough topping for one medium to large pizza. You can use any type of pizza dough for it. I used my pizza recipe in...
Maria Scuor
Feb 4, 20221 min read


Italian Bruschetta Chicken Bake
Serves: 3 I love Stove Top Stuffing as my turkey stuffing but it is also great on its own as a side dish or in this bruschetta bake....
Maria Scuor
Feb 2, 20221 min read


Baked Sweet and Sour Wings
Makes 20 – 24 wings I love chicken wings but not a fan of when they are fatty or fried. Therefore I came up with this recipe that...
Maria Scuor
Jan 29, 20222 min read


Wine and Onions Chicken
Serves: 2 - 3 Very simple chicken dish to make when you just don’t know what to make. I’ve served with a side of my Peas and Corn side...
Maria Scuor
Jan 28, 20221 min read


Vegetable Risotto
Serves: 2 – 3 as a meal Risotto can be made with so many different flavourings and today I just wanted a simple veggie one that would hit...
Maria Scuor
Jan 26, 20221 min read


Roasted Peppers and Asparagus
Serves: 4 This is a great veggie side dish with any meat or fish. Ingredients 4 cups bell peppers 2 bunches of asparagus spears Garlic...
Maria Scuor
Jan 20, 20221 min read


Three Cheese Pork Rolls
Serves: 2 – 3 This pork is rolled up with veggies and cheese and then baked. Simple to make and tastes delicious with a side salad. I...
Maria Scuor
Jan 19, 20221 min read


White Sauce Sausage Lasagna
Serves: 6 – 8 Lasagna is layers of goodness and can be made with or without pasta, with our without meat and with or without tomato sauce....
Maria Scuor
Jan 18, 20222 min read


Rice & Veggie Stuffed Pork with Salad
Serves: 3 – 4 I love pork tenderloin and finding ways to stuff it is always fun. Today it was rice, veggies and cheese. Placed on top...
Maria Scuor
Jan 17, 20222 min read


Meal Plan 2
This week we have a variety of beef, chicken, pork, turkey and pasta meals. Augmented with different veggies, salad and rice options....
Maria Scuor
Jan 15, 20221 min read


Lemon Infused Rice
Serving size: 4 – about 225 calories per serving This was the first rice recipe I made with whole wheat rice. I honestly thought I would...
Maria Scuor
Jan 15, 20221 min read


Baked Cauliflower Parm
Serves: 6 I created this recipe because my daughter and I love cauliflower but we can’t eat the fried version I make because it bothers...
Maria Scuor
Jan 15, 20221 min read


Twisted Chicken Parm
Serves: 4 Traditional chicken parmesan gets coated with egg and breadcrumbs fried and then baked. This twisted version is a lot...
Maria Scuor
Jan 11, 20221 min read


Fritti (Italian Donuts) - Videos included
Makes 30 - 35 Fritti Fritti was something my zia Nina made every time I saw her. She lives in California and therefore when she visited...
Maria Scuor
Jan 7, 20223 min read


Cocoa Bombs
Makes 9 balls I had been hearing about hot chocolate bombs for a while so I decided to tackle them on my own. I had to try it a few...
Maria Scuor
Jan 1, 20222 min read


Honey Rum Pork Pockets
Serves: 4 – 5 I wanted to make something different with fast fry pork filets and therefore came up with this stuffed version. I added...
Maria Scuor
Dec 29, 20212 min read


Crunchy Beef Rice
Serves: 3 This is a stir fry that has rice and crunchy noodles which gives every bite lots of texture and flavour. Ingredients 1 tbsp...
Maria Scuor
Dec 16, 20211 min read


Holiday Baking
Here are the recipes I've put together for my Christmas 2021 care packages. All these recipes freeze well and are mostly easy to make. ...
Maria Scuor
Dec 13, 20212 min read


Banana Cake Divine
Serves: 10 I had some overdone bananas and wanted to make a cake that is moist and full of flavour instead of making the typical banana...
Maria Scuor
Dec 8, 20211 min read
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