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Maria's Wellness Journey
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Vegetable Soup – Zuppa di Verdure
Scorri a basso per l’italiano Serves: 2 – 3 Sometimes I just want veggies and the best way to get a lot of them is in a soup. Best...
Maria Scuor
Mar 142 min read


Hearty Vegetable Soup - Zuppa di Verdure Sostanziosa
Scorri a basso per I’italiano Serves: 4 Some days I don’t want meat but want a hearty comforting meal and this is one that I go to often....
Maria Scuor
May 31, 20242 min read


Lentil Soup – Zuppa di Lenticchie
Scorri a basso per I’italiano Serves: 4 - 5 I’m not a fan of lentils but I’ve created a recipe that makes them taste delicious and hearty...
Maria Scuor
Mar 8, 20232 min read


Spezzatino Arrostito con Polenta
Scorri verso il basso per L'Italiano Serves: 2 I want to make healthier meals and roasting is so much better than frying. Even though it...
Maria Scuor
Jul 19, 20222 min read


Pasta Autunnale
Serves: 4 - 5 With autumn in full swing it’s time to eat veggies that are in season. I created this recipe for my first team cooking...
Maria Scuor
Oct 28, 20212 min read


Crockpot Roast Beef
Serves: 3 I always make roast beef and veggies in one pot and put it in the oven. Of course depending on the meat, even if you buy a good...
Maria Scuor
Aug 4, 20211 min read


Spicy Sausage Veggie Lasagna
Serves: 6 Didn’t know what to make today so there were leeks, bell peppers and zucchini in the veggie drawer and spicy Italian sausages...
Maria Scuor
Jul 21, 20212 min read


Polenta e Tocio alla Maria
Serves: 10 Polenta and Tocio was something we had at Zia Alma’s house and was always special when she and Zio made it. For the Euro’s...
Maria Scuor
Jul 7, 20212 min read
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