Golden, crispy cauliflower patties made with cauliflower, cheese, egg, panko breadcrumbs, fresh parsley, and savory spices. Coated in flour and cheese for an irresistibly crunchy crust, each patty is tender and flavorful. Served with a zesty dipping sauce and a fresh green salad for a perfectly balanced meal.

Veggie Rice Delight is a deliciously simple rice dish packed with flavour, combining tender peas with a creamy pesto made from delicate artichoke hearts. It’s light, comforting and full of fresh veggie goodness, making it an easy side dish or satisfying meal any day of the week.

Scorri a basso per l’italiano I love baked veggies because basically you can put whatever veggie you like and make a healthy side...

Scorri a basso per I’italiano Serves: 4 We love cauliflower and this baked version goes well with any meal and is a lot healthier...

Scorri a basso per I’italiano Serves: 2 – 4 Artichoke cooked in white wine and spices are a great addition to any meal. Ingredients 1...

Scorri a basso per l’italiano Serves: 2 Baking instead of sautéing is a healthier option and when you can do everything in one pan it is...

Scorri a basso per I’italiano Serves: 4 I didn’t realize that eggplant parmigiana was a southern Italian classic. My mom, a Calabrese,...