top of page
Live Life Well Always - You only have one to live!
Maria's Wellness Journey
Search


Gnocchi Pomodoro Casserole
Serving size 4 – about 700 calories per serving For this recipe I use ½ of the frozen gnocchi I made from scratch. Ingredients 1 tbsp...
Maria Scuor
Jan 15, 20211 min read


Creamy Gnocchi with Peppers & Ham
Serving size 3 – about 650 calories per serving Ingredients 2 tbsp oil 1 large onions julienned 3 peppers julienned (I used 1 each...
Maria Scuor
Jan 14, 20211 min read


Chicken Cauliflower Pepper Pasta
Serving size 4 For vegetarian version omit the chicken. Ingredients 3 cups of dry penne pasta 2 tbsp oil 2 cups chopped cauliflower 1...
Maria Scuor
Dec 8, 20201 min read


How to Make Gnocchi
Serving size 8 – about 280 calories per serving without sauce Gnocchi are not as hard as you think. We made this recipe at a cooking...
Maria Scuor
Nov 12, 20202 min read


Pasta Carbonara
Serves 4 This pasta has to be served as soon as it is ready, so you get the creaminess of the eggs, cream and cheese. Make sure you have...
Maria Scuor
Sep 18, 20201 min read


Pork Pepper & Onion Pasta
Serving size 4 For a vegetarian version omit the pork and chicken broth and use vegetable broth instead. Ingredients 500 grams of dry...
Maria Scuor
Aug 20, 20201 min read


Nonna Maria's Spaghetti & Meatballs
Serving size - the whole family I've been making spaghetti and meatballs since I was seven years old. There is nothing better than the...
Maria Scuor
Jul 6, 20202 min read
bottom of page