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Live Life Well Always - You only have one to live!
Maria's Wellness Journey
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Honey Maple Walnut Glazed Carrots
Serves: 4 Carrots are something I always have in the fridge and this recipe is quick and easy and can complement any meat dish....
Maria Scuor
May 2, 20211 min read


Balsamic Broccolini & Cauliflower Salad
Serves: 4 This salad puts broccolini and cauliflower together and with the sweat balsamic dressing it is a great salad to accompany any...
Maria Scuor
Apr 29, 20211 min read


Lianne's Tzatziki
Makes: 2 ½ cups My sister-in-law Lianne makes this tzatziki recipe and it is delicious with BBQ meat, as a dip for veggies or Lianne'...
Maria Scuor
Apr 23, 20211 min read


Olive Caprese Platter
Serves: 2 Caprese salad is a staple in Italy. Everywhere you go you will be served some type of version of it. I love adding olives to my...
Maria Scuor
Apr 21, 20211 min read


Spicy Roasted Veggie Soup
This spicy roasted veggie soup is hearty and great for a rainy day when you need comfort food. Served with a side salad, sandwich or a...
Maria Scuor
Apr 7, 20211 min read


Creamy Brussel Sprouts
Serving size 10 Ingredients 8 cups Brussel sprouts 2 tbsp butter 2 tbsp salt 3 shallots 1 cup heavy cream 1/4 cup milk 6 slices gouda...
Maria Scuor
Mar 9, 20211 min read


Roasted Peppers - Italian Style
Serving size 10 Ingredients 6 – 8 Red, Orange and Yellow Peppers 1 tbsp oil 1/2 tsp salt 1 tsp oregano 1 garlic clove finely minced ...
Maria Scuor
Jan 29, 20211 min read


Zucchini Potato Bake
Serving size 8 You know when you regret not learning how to make something your mom used to make, well this was one dish. Mom made this...
Maria Scuor
Dec 21, 20202 min read


Roasted Broccoli & Cauliflower
Serving size 4 Ingredients 3 cups broccoli 3 cups cauliflower 2 cloves garlic 1 lemon 2 tbsp oil 1 tsp salt ½ tsp pepper 2 tbsp grated...
Maria Scuor
Dec 13, 20201 min read


Nonna's Stuffed Eggplant
Serving size 8 This is another recipe that my kids really miss nonna making. Luckily I remember how mamma made this. I think I got it...
Maria Scuor
Sep 30, 20202 min read


Cheesy Veggie Bake
Serving size 10 Ingredients 4 cups carrots 12 cups cauliflower 12 cups broccoli 4 tbsp butter 5 tbsp flour 3 cups milk 5 slices craft...
Maria Scuor
Jul 5, 20201 min read


Zucchini Parm
Serving size 4 This is a very simple way to make zucchini that is both tasty and juicy Ingredients 2 zucchini 2 eggs ½ tsp salt 1 cup...
Maria Scuor
Jun 29, 20201 min read
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