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Maria's Wellness Journey
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Gnocchi & Meatballs – Gnocchi e Polpette
Having Ready to Go Meatballs in the freezer allows me to bring delicious meals together with not much effort. Yes, we let the sauce cook slowly to absorb the meatball flavours but that effort is very easy.
Maria Scuor
May 153 min read


Ready to go Meatballs – Polpette Pronto all’Uso
I always keep meatballs stocked in the freezer—they’re endlessly versatile. Toss them into a red-sauce pasta, flatten and sauté them for dipping, or bake them in the oven with veggies. This go-to meatball recipe adapts easily to whatever you’re in the mood for.
Maria Scuor
May 153 min read


YUMMY Soup – Zuppa YUMMY
When family or friends travel 18 hours to Italy from Canada, there is nothing better than a delicious soup and some garlic bread for dinner. This soup is full of meat, veggies and pastina and is delicious any time of year.
Maria Scuor
Apr 92 min read


Meat Patties & Veggies – Polpette e Verdure
Scorri a basso per l’Italiano Serves: 2 I love having meatball mixture in the freezer because I can take it out in the morning and make anything with it. Today I made what my mom made all the time. Flat meatballs, except she fried them and I baked them with veggies and made it a complete meal. Simple and delicious with a side of chili yogurt dipping sauce. Ingredients Bunch of asparagus tips Cauliflower flowerets to taste Garlic salt or salt and pepper to taste Hot p
Maria Scuor
Mar 253 min read


Meatball Stracciatella Soup - Zuppa di Polpette e Stracciatella
Scorri a basso per l’italiano Serves: 2 - 4 I love a good stracciatella soup and really you can put anything in it then finish it with eggs/panko/parmigiano mixture that gives it a next level of flavour. Comfort food at its best! Ingredients 100 gr diced onion 150 gr diced carrots 30 gr diced celery (mostly leaves if possible) 3 vegetable bouillons 350 gr meatballs ( My Recipe ) 3 eggs 20 gr panko ( My Recipe ) 40 gr grated parmigiano cheese Directions Preheat oven
Maria Scuor
Dec 30, 20253 min read


Spaghetti e Polpette
Scorri a basso per l’italiano Makes: 12 polpette, baby meatballs & enough meat for a small meatloaf Spaghetti dinner for 2 I’ve been making spaghetti and polpette (meatballs) since I was seven years old, when my mom would be working long days. The great thing about meatballs is that you can make them with anything in them. Today, I made a big batch so I could have some for this spaghetti and meatballs recipe, and for the freezer; six meatballs, baby meatballs for soup a
Maria Scuor
Dec 18, 20256 min read


Meatball Pasta – Pasta Polpette
Scorri a basso per l’italiano Serves: 2 – 3 Today Gianni finally had some appetite and his nausea wasn’t so bad from the transplant...
Maria Scuor
Jun 1, 20252 min read


Veggies & Meatballs – Verdure e Polpette
Scorri a basso per l’italiano Serves: 2 This is a one pan meal that you can basically add any veggies you want and whatever quantity....
Maria Scuor
May 15, 20252 min read
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