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Maria's Wellness Journey
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Yummy for my Tummy
Last week I spent five days making vegan meals for dinner. I researched and bought all the ingredients and then went on my adventure of...
Maria Scuor
Jan 19, 20211 min read


3 Hour Walk and Time
Gianni and I went for another impromptu walk to Kanaka Creek for a hike. It was 15 km in total and took us three hours. Thankfully it was...
Maria Scuor
Jan 16, 20211 min read


Ok. Day one on Vegan Diet...Not so bad
Yesterday I made pasta with creamy carrot, zucchini and miso sauce. It was yummy! Then for dessert made peanut chocolate chip cookies...
Maria Scuor
Jan 12, 20211 min read


Taking the Vegan plunge
Well not fully as you can’t take meat away from an Italian. But this week I’m expanding my horizons by making it Vegan week. I’ve...
Maria Scuor
Jan 11, 20211 min read


Needing a Hike
Been a while since the weather has been good enough for a hike and this morning I got Gianni up and we went for a last minute hike. It...
Maria Scuor
Jan 9, 20211 min read


Out with the Old and in with the New
Out with the old and in with the new Happy New Year everyone. 2020 was truly a year to never forget but hope, grit and love of life got...
Maria Scuor
Jan 4, 20211 min read


Ending the Year in my Happy Place & Reflecting
Today is my parents 58th anniversary and dad is peacefully resting and mom even though she is here is not. Life does give us moments to...
Maria Scuor
Dec 30, 20201 min read


Merry Christmas 2020
Merry Christmas 2020 Even though it was a rough year the family made it fun and we enjoyed cooking and eating together over what had...
Maria Scuor
Dec 25, 20201 min read


It’s beginning to look like Christmas....
What's it looking like in your neighborhood?
Maria Scuor
Dec 22, 20201 min read


Care Packages Delivered
This year we will be celebrating Christmas Eve at four different houses. I delivered care packages for a menu that consists of Pasta...
Maria Scuor
Dec 21, 20201 min read


Improvising at its Best
This pandemic has given me lots of time to learn new recipes and this is one I’ve been wanting to make for a long time. But of course who...
Maria Scuor
Dec 17, 20201 min read


Spreading Cheer
Blake’s class made cards for moms care home and we decided to make one card for each resident. Therefore with Brody and Blake at their...
Maria Scuor
Dec 12, 20201 min read


Merry & Bright with a Virtual Pizza Party
On Wednesday Gianni and I spent 6.5 hours driving pizza and goodies to my team. After 230km I got to see my team members and pretend give...
Maria Scuor
Dec 11, 20201 min read


Dinner with Friends
Dinner with friends during COVID has taken on a new meaning. With restrictions in place I had to be creative on how we would achieve our...
Maria Scuor
Dec 6, 20201 min read


A Covid Moment with Mom
I had a very nice COVID visit with mom last night. Six feet apart and a mask but I could see her without a glass separating us. She had...
Maria Scuor
Dec 4, 20201 min read


Missing Dad
Christmas was dad’s favourite time of year. He and Gianni would start in Nov to put up thousands of lights and Christmas items in the...
Maria Scuor
Dec 3, 20201 min read


When "Wellness" is the Top Story
Today my wellness journey made it on the TELUS‘ Habitat home page. I have never been prouder of my dedication to wellness when I can...
Maria Scuor
Dec 2, 20201 min read


Pandemic Slow Down
Pandemic Slow Down When a pandemic slows life down and it is a good thing…. Every year I’m scrambling to get everything done for...
Maria Scuor
Dec 2, 20202 min read


When you take Friday & Monday off to "relax"
When you take Friday and Monday off to relax.... Well I had to take time off as I still have 8 days of vacation to use before the end of...
Maria Scuor
Nov 30, 20201 min read


Love the Light
It’s so gloomy outside with the rain and clouds therefore it is gloomy in the house. Lights bring a little sunshine into the house when...
Maria Scuor
Nov 24, 20201 min read
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