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Maria's Wellness Journey
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Pasta Puttanesca e Insalata Caprese
Serves: 3 I’m getting use to cooking in my tiny condo kitchen in Stresa Italy. Just need to be really organized, that means cleaning...
Maria Scuor
May 5, 20221 min read


Baked Honey Garlic Chicken Wings
Makes 20 – 24 wings Using the same method as Baked Sweet and Sour Wings these are a whole lot less fatty because I came up with this...
Maria Scuor
May 3, 20221 min read


Egg and Spinach Baguette Sandwich
Makes 4 sandwiches Either purchase the bread you want or you can use my French Baguette recipe as I did. I served with a Coleslaw and...
Maria Scuor
Apr 26, 20221 min read


Easy Salted Caramel Sauce
Makes: About 2 cups I’ve used bought caramel sauce and added salt to it for other recipes. However I love salted caramel and decided to...
Maria Scuor
Apr 22, 20221 min read


Red Leaf Salad
Serves: 10 The freshness of the lemons and feta cheese make this salad super tasty. Ingredients ½ cup olive oil Zest of one lemon Juice...
Maria Scuor
Apr 20, 20221 min read


Strawberry Mousse Tartlets
Makes 16 – 18 Tarts Bought tart shells are so versatile because you can fill them with anything and make them savory or sweet. Today...
Maria Scuor
Apr 19, 20221 min read


Chicken Explosion
Serves: 4 Stuffed chicken is awesome. Stuff it, sear it and bake it with cheese is sinful. I served this with my Cheesy Scalloped...
Maria Scuor
Apr 15, 20222 min read


Cheesy Scalloped Potatoes
Serves: 6 Scalloped potatoes couldn’t be made easier. This version ensures they are cooked all the way through, are delicious and are...
Maria Scuor
Apr 15, 20221 min read


Beef Wellington
Serving size: 4 Usually I make individual wellingtons but today I opted to make a full one because we have friends over. Same process as...
Maria Scuor
Apr 14, 20222 min read


Turkey Tetrazzini
Serves: 4 I love white sauce pasta and this one has lots of flavours intertwined. Turkey, spices, cheese and peas with a creamy sauce,...
Maria Scuor
Apr 12, 20221 min read


One Pan Spicy Pork Broccoli and Chickpeas
Serves: 2 If you like spicy then you can kick this one up as much as you want. I found with the amount of hot peppers I put in it gave...
Maria Scuor
Apr 11, 20221 min read


Beef and Ricotta Stuffed Peppers
Makes 4 – 6 peppers depending on size I love stuffing peppers with whatever I have in the fridge, therefore today is like having lasagna...
Maria Scuor
Apr 9, 20221 min read


Meal Plan 4
This week's meal plan includes veggie options as well as well as beef, chicken, pork and pasta meals. Like all other meal plans they are...
Maria Scuor
Apr 3, 20221 min read


Three Women - One Passion
I’ve had three women mold my culinary world. Mamma, my mother, taught me at a young age how to cook for the family as a necessity...
Maria Scuor
Apr 2, 20223 min read


Potato and Pepper Frittata
Serves 3 When I’m running behind and don’t have time to cook dinner I always revert to eggs and some kind of frittata. This one starts...
Maria Scuor
Apr 2, 20221 min read


Maria’s Monte Cristo Sandwich and Sunflower Broccoli Slaw
Serves: 2 Sometimes I love a warm sandwich and adding an egg coating just makes it taste so much better. I’ve served this with my...
Maria Scuor
Mar 30, 20221 min read


Chicken Potato Bake
Serves: 3 - 4 This meal is not only easy to make but very filling because there are layers of potatoes, onions, hot peppers, spinach and...
Maria Scuor
Mar 29, 20222 min read


Spicy Chicken Stir Fry
Serves: 3 – 4 I love stir fry of any kind and when it is full of veggies such as zucchini, peppers and onions it makes it a lot healthier....
Maria Scuor
Mar 28, 20221 min read


Pancetta Asparagus Carbonara
Serves: 4 Carbonara can be made in so many ways. This one combines the nutty taste of pancetta and earthy taste of asparagus. It makes...
Maria Scuor
Mar 25, 20221 min read


Carrot and Zucchini Fritters
Makes 12 Fritters These sweet and spicy fritters pair really well with a side salad to make it a light and vegetarian meal. They can...
Maria Scuor
Mar 23, 20221 min read
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