Scorri a basso per l’italiano Serves: 4 - 6   Green beans are so good for us because they are packed with essential vitamins, minerals, and fiber. They can contribute to heart health, digestive health, and even help with weight management because they are low in calories and high in fiber.    This cold green bean salad is a great side dish to any meal.   Ingredients 1 kg green beans, cleaned, cut into pieces and boiled until cooked 115 gr thinly sliced pancetta 1 large shallo

Scorri a basso per l’italiano   Serves: 2 – 3   Gianni wanted something that was easy to swallow yet hardy as his appetite is getting better.  This one is full of veggies with some pastina to make it a full filling meal.  What is wonderful about these kinds of soups is you can add whichever vegetables and however much you want.    Ingredients 100 gr frozen spinach, thawed and water squeezed out 1 medium carrot, diced 100 gr cauliflower, diced 225 gr canned red kidney beans 1

Scorri a basso per l’italiano Serves: 2 Living in Italy I have neighbours that have a wonderful vegetable garden and they let me pick...

Scorri a basso per l’italiano Serves: 2 – 3 As the weather changes to rainy and cold it is time for soup. Today I wanted to make it...

Scorri a basso per I’italiano Serves: 4 On the night before Gianni goes to the hospital I try to make low fat meals because he has to...