top of page
Live Life Well Always - You only have one to live!
Maria's Wellness Journey
Search


Veal Chops Meal - Pasto di Costolette di Vitello
Scorri a basso per l’italiano Serves: 2 We have amazing veal in Italy and today I wanted to create a complete meal with veal included...
Maria Scuor
Aug 13 min read


BBQ Pork Ribs – Costine di Maiale BBQ
Scorri a basso per l’italiano Serves: 4 Being in Italy, I find pork ribs are not as tender as the ones in Canada, therefore I’ve made...
Maria Scuor
Jun 293 min read


Ragu Chicken – Pollo al Ragù
Scorri a basso per l’Italiano Serves: 2 I love it when I have left over sauce because then I can make a second meal out of it. For...
Maria Scuor
Nov 9, 20242 min read


Asparagus Infused Pasta - Pasta Agli Asparagi
Scorri a basso per I’italiano Serves: 3 – 4 Being in Italy the fresh pasta options I can buy at the markets is incredible. Today I...
Maria Scuor
Jun 5, 20242 min read


Omelette Semplice - Frittata Semplice
Serves: 1 Tonight, Gianni had leftover pasta for dinner so I made myself a simple omelette with an Insalata Verdi for both of us to share....
Maria Scuor
May 9, 20242 min read


Chickpea Pasta - Pasta di Ceci
Scorri a basso per I’italiano Serves: 2 I wanted to make a light pasta but still have some protein in it that wasn’t meat therefore opted...
Maria Scuor
May 7, 20242 min read


Saffron and Peas Risotto - Risotto allo Zafferano e Piselli
Scorri a basso per I’italiano Serves: 4 Risotto is always such a comfort food to me and adding saffron gives it an earthy flavour with a...
Maria Scuor
Apr 2, 20243 min read


Creamy Pancetta Veggie Pasta - Pasta Cremosa con Pancetta e Verdure
Scorri a basso per I’italiano Serves: 2 Adding cream cheese to any meat or veggie gives you a very creamy pasta, and with pancetta as a...
Maria Scuor
Dec 27, 20232 min read


Lentil Soup – Zuppa di Lenticchie
Scorri a basso per I’italiano Serves: 4 - 5 I’m not a fan of lentils but I’ve created a recipe that makes them taste delicious and hearty...
Maria Scuor
Mar 8, 20232 min read


Egg Crusted Sandwich - Panino Crostato di Uova
Scorri a basso per I’italiano Serves: 2 When you want a warm sandwich with a salad then this is the right dish for you. Using crusty...
Maria Scuor
Jan 12, 20232 min read


Meat Potatoes & Brussel Sprouts - Carne, Patate e Cavolini di Bruxelles
Scorri a basso per I’italiano Serves: 4 This one takes a little time to put together the rolled beef but it is a light and simple meal...
Maria Scuor
Jan 4, 20233 min read


Roasted Veal and Potatoes e Insalata con Mozzarella Fresca
Scorri a basso per I'italiano Serves: 3 – 4 Veal is such a great meat and since I’m in Italy I’m trying to make more meals with it. ...
Maria Scuor
Jan 1, 20234 min read


Ham and Spinach Pasta - Pasta di Prosciutto Cotto e Spinaci
Scorri a basso per I’italiano Serves: 3 Trying to make pasta healthier means finding different veggies to change it up. Gianni loves...
Maria Scuor
Dec 11, 20222 min read


Lemon Turkey & Pork with Veggies – Tacchino e Maiale al Limone con Verdure
Scorri a basso per I’italiano Serves: 4 I made turkey and pork filets for this dish to give more depth in flavour. Adding a side of...
Maria Scuor
Nov 25, 20223 min read


Kicked up Carbonara - Carbonara Deliziosa
Scorri a basso per I’italiano Serves: 2 Making pasta with a creamy egg and cheese sauce is so delicious on its own but when you kick it...
Maria Scuor
Nov 12, 20222 min read


Chicken Rolls with Hearty Salad - Involtini di Pollo con Insalata Sostanziosa
Scorri a basso per I'italiano Serves: 4 I love stuffing meat with something and today this chicken meal is full of ham, cheese and...
Maria Scuor
Oct 7, 20222 min read


One Pan Beef Rolls and Veggies – Manzo Involtini e Verdure in una Padella
Scorri a basso per I’italiano Serves: 2 In Italian grocery stores you can get any meat thinly sliced and today I’m using iron rich beef...
Maria Scuor
Sep 22, 20222 min read


Lemon Veal and Creamy Polenta - Vitello al Limone e Polenta Cremosa
Scorri a basso per I’italiano Serves: 4 One thing about Italy is you can find any meat sliced so thinly that you don’t even have to pound...
Maria Scuor
Sep 10, 20222 min read


Tortellini alla Carbonara
Scorri a basso per I’italiano Serves: 4 Nowadays we can get tortellini stuffed with so many delicious meats, cheese or veggies and when...
Maria Scuor
Sep 2, 20222 min read


Comfort Soup - Zuppa di Conforto
Scorri a basso per I’italiano Serves: 6 I made a big batch of this vegetable soup as I wanted to freeze it in containers so Gianni has a...
Maria Scuor
Aug 29, 20222 min read
bottom of page