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Maria's Wellness Journey
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Lemon Apple Fritters
Makes: 16 Fritters Created this recipe for a Thanksgiving dessert and it was a hit with the kids. Full of lemon and apple flavours....
Maria Scuor
Mar 12, 20221 min read


Chicken Pasta in a Pot
Serves: 6 Using one pot to cook not only makes cooking easy but clean up even easier. This one is saucy, cheesy and delicious and...
Maria Scuor
Mar 8, 20221 min read


Chicken Beans and Artichoke Meal
Serves: 2 Making light meals doesn’t mean you have to lose flavour. Mixing up the veggies always make the meal unique. The beans and...
Maria Scuor
Mar 2, 20221 min read


Pulled Pork Baguettes
I had leftover Crockpot Pork Tenders and therefore decided to make pulled pork sandwiches for lunch. So if you love pulled pork...
Maria Scuor
Mar 1, 20221 min read


Scrambled Egg and Bean Tacos
Serves: 2 These tacos are light but full of texture because of the bean, spinach, egg, cheese and sour cream layers. I served with side...
Maria Scuor
Feb 28, 20221 min read


Pasta al Uovo e Prosciutto Cotto
Serves: 6 + leftovers I love eggs and pasta and typical carbonara is the best. But I decided to blend tomato sauce, ham and eggs to kick...
Maria Scuor
Feb 26, 20221 min read


Brioche Cranberry French Toast Muffins
Makes 18 Muffins I love cranberry muffins or scones therefore when I tried making this one with Brioche bread I bought at cobs I was...
Maria Scuor
Feb 19, 20221 min read


Chicken Zucchini Pepper Rolls
Makes 8 - 10 Rolls These rolls are great as an appetizer, brunch or served with a salad it can easily be a meal because they are full of...
Maria Scuor
Feb 18, 20221 min read


One Dish Rice Bake
Serves: 3 When you are in a pinch, using minute rice means this dish is ready in 35 minutes. Loaded with cheese, ham, and broccoli or...
Maria Scuor
Feb 17, 20221 min read


Maple Ice Cream Cake
Serving size 12 Ingredients 12 Vanilla ice cream sandwiches 1 two litre Maple walnut ice cream 1 one litre Light Cool Whip 8 Maple...
Maria Scuor
Feb 16, 20221 min read


Herbs & Olive Focaccia
Makes 24 pieces This focaccia uses the same dough as my rosemary focaccia but I’ve changed the spices and toppings. This is what is...
Maria Scuor
Feb 12, 20223 min read


One Pan Potato Bake
Serving Size: 10 My kids love this potato bake because it is full of goodness such as ham, cheese, bacon and eggs. It is always one of...
Maria Scuor
Feb 11, 20221 min read


Nonna’s Vegetarian Pasta e Fagioli
Serves: 3 - 4 Pasta e fagioli is Italian comfort food even though when my nonna (grandmother) was young this was something they ate all...
Maria Scuor
Feb 7, 20221 min read


Baked Sweet and Sour Wings
Makes 20 – 24 wings I love chicken wings but not a fan of when they are fatty or fried. Therefore I came up with this recipe that...
Maria Scuor
Jan 29, 20222 min read


Wine and Onions Chicken
Serves: 2 - 3 Very simple chicken dish to make when you just don’t know what to make. I’ve served with a side of my Peas and Corn side...
Maria Scuor
Jan 28, 20221 min read


Vegetable Risotto
Serves: 2 – 3 as a meal Risotto can be made with so many different flavourings and today I just wanted a simple veggie one that would hit...
Maria Scuor
Jan 26, 20221 min read


Roasted Peppers and Asparagus
Serves: 4 This is a great veggie side dish with any meat or fish. Ingredients 4 cups bell peppers 2 bunches of asparagus spears Garlic...
Maria Scuor
Jan 20, 20221 min read


Three Cheese Pork Rolls
Serves: 2 – 3 This pork is rolled up with veggies and cheese and then baked. Simple to make and tastes delicious with a side salad. I...
Maria Scuor
Jan 19, 20221 min read


White Sauce Sausage Lasagna
Serves: 6 – 8 Lasagna is layers of goodness and can be made with or without pasta, with our without meat and with or without tomato sauce....
Maria Scuor
Jan 18, 20222 min read


Rice & Veggie Stuffed Pork with Salad
Serves: 3 – 4 I love pork tenderloin and finding ways to stuff it is always fun. Today it was rice, veggies and cheese. Placed on top...
Maria Scuor
Jan 17, 20222 min read
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