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Maria's Wellness Journey
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One Pan Lemon Chicken and Veggies – Una Padella Pollo e Verdure al Limone
Scorri a basso per I’italiano Serves: 2 Oven baked and full of veggies, this chicken meal is healthy and delicious. Served with a side of...
Maria Scuor
Aug 15, 20232 min read


Meatloaf Bowls - Polpettone Ciotola
Scorri a basso per I’italiano Serves: 2 I love finding ways to make meatloaf different and this bowl full of cheesy saucy peas is...
Maria Scuor
Mar 16, 20233 min read


Lentil Soup – Zuppa di Lenticchie
Scorri a basso per I’italiano Serves: 4 - 5 I’m not a fan of lentils but I’ve created a recipe that makes them taste delicious and hearty...
Maria Scuor
Mar 8, 20232 min read


Lasagna for 2 - Lasagna per 2
Scorri a basso per I’italiano Serves: 2 plus lunch Lasagnas are usually large pans of pasta, meat and cheese. Today I’ve made a small...
Maria Scuor
Feb 20, 20233 min read


Egg Crusted Sandwich - Panino Crostato di Uova
Scorri a basso per I’italiano Serves: 2 When you want a warm sandwich with a salad then this is the right dish for you. Using crusty...
Maria Scuor
Jan 12, 20232 min read


Meat Potatoes & Brussel Sprouts - Carne, Patate e Cavolini di Bruxelles
Scorri a basso per I’italiano Serves: 4 This one takes a little time to put together the rolled beef but it is a light and simple meal...
Maria Scuor
Jan 4, 20233 min read


Egg and Meat Bunwich e Insalata Mista Panino all’Uovo e Carne con Insalata Mista
Serves: 2 With yesterdays leftover veal roast I decided to make an egg based bunwich with a mixed salad. This is a light meal that is...
Maria Scuor
Jan 1, 20232 min read


Roasted Veal and Potatoes e Insalata con Mozzarella Fresca
Scorri a basso per I'italiano Serves: 3 – 4 Veal is such a great meat and since I’m in Italy I’m trying to make more meals with it. ...
Maria Scuor
Jan 1, 20234 min read


Chicken Parmigiana Meal – Pollo Parmigiana Cena
Scorri a basso per I’italiano Serves: 3 - 4 Chicken parmigiana is one of Gianni’s favourite chicken dishes. Traditional recipes call for...
Maria Scuor
Dec 7, 20223 min read


Lemon Turkey & Pork with Veggies – Tacchino e Maiale al Limone con Verdure
Scorri a basso per I’italiano Serves: 4 I made turkey and pork filets for this dish to give more depth in flavour. Adding a side of...
Maria Scuor
Nov 25, 20223 min read


Kicked up Carbonara - Carbonara Deliziosa
Scorri a basso per I’italiano Serves: 2 Making pasta with a creamy egg and cheese sauce is so delicious on its own but when you kick it...
Maria Scuor
Nov 12, 20222 min read


Chicken Rolls with Hearty Salad - Involtini di Pollo con Insalata Sostanziosa
Scorri a basso per I'italiano Serves: 4 I love stuffing meat with something and today this chicken meal is full of ham, cheese and...
Maria Scuor
Oct 7, 20222 min read


Lemon Veal and Creamy Polenta - Vitello al Limone e Polenta Cremosa
Scorri a basso per I’italiano Serves: 4 One thing about Italy is you can find any meat sliced so thinly that you don’t even have to pound...
Maria Scuor
Sep 10, 20222 min read


Pork Turkey Veggie Burgers
Makes: 24 half inch thick burgers Bought burgers can be dry and full of additives, therefore years ago I came up with this recipe which...
Maria Scuor
Sep 7, 20222 min read


Tortellini alla Carbonara
Scorri a basso per I’italiano Serves: 4 Nowadays we can get tortellini stuffed with so many delicious meats, cheese or veggies and when...
Maria Scuor
Sep 2, 20222 min read


Pork and Cheese Rolls - Involtini di Maiale e Formaggio
Scorri a basso per i'italiano Serves: 2 When you have pork filets in the freezer it is easy to come up with something to make and today,...
Maria Scuor
Aug 9, 20222 min read


Juicy Pork Sirloin Chops
I made these pork chops to augment the Stracciatella Soup and French Baguettes I made for dinner. All three made this a full meal. The...
Maria Scuor
Jul 27, 20222 min read


Spezzatino Arrostito con Polenta
Scorri verso il basso per L'Italiano Serves: 2 I want to make healthier meals and roasting is so much better than frying. Even though it...
Maria Scuor
Jul 19, 20222 min read


Chicken Veggie Rolls
Serves: 2 - 3 I love chicken that is juicy and full of flavour. This one is infused with sweet sautéed onions, carrots and spinach; mayo...
Maria Scuor
Jul 17, 20221 min read


Warm Chicken Greek Salad
Serves: 2 This salad is simple to clean up because it is all cooked in one pan in the oven. It is also a light meal because it is full...
Maria Scuor
Jun 11, 20222 min read
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