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Live Life Well Always - You only have one to live!
Maria's Wellness Journey
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Get Moving – Muoviti
Scorri a basso per l’italiano Here are two of my TikTok video 1 and video 2 on getting a move on - Ecco due dei miei video 1 e video 2...
Maria Scuor
May 3, 20248 min read


Find the Positive in the Negative - Trova il Positivo nel Negativo
Scorri a basso per l'italiano Here is a TikTok video on this topic - Ecco un video TikTok su questo argomento With my physical body...
Maria Scuor
Apr 22, 20248 min read


World Health Day – Giornata Mondiale della Salute
Scorri a basso per l’italiano Here is a TikTok video on World Health Day - Ecco un video TikTok della Giornata Mondiale della Salute...
Maria Scuor
Apr 7, 20244 min read


Heart Health Month
In Canada and the USA, February is the dedicated month for supporting and getting to know more about heart health. It was 60 years ago...
Maria Scuor
Feb 15, 20248 min read


Smile Challenge – Sfida del Sorriso
Scorri a basso per l’italiano Smile challenge TikTok video – TikTok video di Sfida del Sorriso On my morning walk today I tried a smile...
Maria Scuor
Jan 26, 20244 min read


Fear of the Unknown - Paura Dell'ignoto
Scorri a basso per l’italiano Fear of the unknown is the tendency to be afraid when you have no information on any level about something...
Maria Scuor
Jan 12, 20246 min read


2024 Time for Self-Care - 2024 Tempo di Salute
Scorri a basso per l'italiano Here is my TikTok video to support self-care - Ecco il mio video TikTok per supportare la cura di sé Time...
Maria Scuor
Jan 1, 20245 min read


Corso Europa Fitness Trail – Percorso Vita Lungo Corso Europa
Scorri a basso per l’italiano We have been living in Arona for just over a year because of the leukemia therapy Gianni gets at the Novara...
Maria Scuor
Sep 10, 20233 min read


Gardening does a body good - Il giardinaggio fa bene al corpo
Scorri a basso per l'italiano I've always loved gardening because as a little girl I would follow my dad around his garden. I'd listen...
Maria Scuor
Aug 16, 20235 min read


New Year – Old Perspective and No Resolutions - Cheers to 2022
HAPPY NEW YEAR! I rang in the New Year three times at the cabin with my hubby Gianni, son Steven, daughter-in-law Sarah and my grandsons...
Maria Scuor
Jan 6, 20223 min read


Mindful Moment That Keeps on Giving
Mindful moment that keeps giving….. I walk twice a day on a route that is comfortable to me knowing it is safe and exactly 40 minutes to...
Maria Scuor
Jan 4, 20212 min read
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