I’m definitely one that thought the 5th of May was Mexico’s independence day, but with a little research I found out it commemorates the...

Today starts the 71st annual Mental Health week in Canada which launched across our nation in 1951. In 1918 the Canadian Mental Health...

Sunday in Italy is all about calcio football (what we in North America call soccer). Go by any coffee shop or bar and you will see...

This morning we got up at 7 am and went for an hour walk around town to start to get acclimatized. Even though it is a small town of...

Seconds, minutes, hours, days, months and years just fly by and therefore it is time to reminisce about 13,879 days ago. That is the day...

Tomorrow Gianni and I get to spend a couple of months in a small lakeside town we fell in love with when we scoped the region for the...

Today I reflect on the words of a song that was first recorded in 1977 but re-recorded by Whitney Houston in February of 1985. It truly...

However you drink your water, guidelines state we should be drinking six to eight 250 ml (8oz) glasses of water per day. There is...

Did you know there are over 2,000 types of fruit around the world? I'm pretty sure I've not tried more than 50 types! I love vegetables...

April has so many wonderful religious holidays that I thought I’d research and honour the ones I was able to find. Please note this is...

Based on the World Health Organization there are more than 55 million people living with a form of dementia on planet earth, with nearly...

I’ve had three women mold my culinary world. Mamma, my mother, taught me at a young age how to cook for the family as a necessity...

April Fool’s Day, also known as All Fool’s Day, is as allusive as they come since its origins are uncertain. Because of it jokes and...

In Indio this past week I’d walk and see streams of white following the planes, actually so many of them that it made the photos...

I’ve been taking medicinal marijuana for sleeping and pain the last three weeks and it has helped me get a little better sleep but the...

Let the thaw begin and the sun shine in! Spring has sprung and with that comes new hope for life popping up all around us. Today I...

Two weeks after starting my weed journey – I don’t know why I was so afraid….. For over ten years my doctor has been wanting me to try...

When we knew I was retiring Gianni asked what I wanted to do and it was simple, out for dinner with the kids and back home to play cards...

Having worked since I was 12 years old I was worried about letting go of work life, however I can honestly say I've adjusted really well...

Yesterday I went into the TELUS building to collect my personal belongs. Not having been there since COVID hit I didn’t know if I would...