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Maria's Wellness Journey
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Hot Open Sandwich - Panino Caldo Aperto
Scorri a basso per I’italiano Serves: 2 Sometimes a hot sandwich and a salad is hits the spot and this one is a hearty one full of...
Maria Scuor
Apr 25, 20232 min read


Sausage Gnocchi – Gnocchi e Salsiccia
Scorri a basso per I’italiano Serves: 3 One pan meals makes for a quick dinner and when you add sausage, veggies and gnocchi it’s an...
Maria Scuor
Apr 11, 20232 min read


Loaded Frittata - Frittata Caricata
Scori a basso per I’italiano Serves: 3 If you want a hearty meal that is full of flavour and not your regular meat and potatoes, then...
Maria Scuor
Apr 5, 20232 min read


Meatloaf Bowls - Polpettone Ciotola
Scorri a basso per I’italiano Serves: 2 I love finding ways to make meatloaf different and this bowl full of cheesy saucy peas is...
Maria Scuor
Mar 16, 20233 min read


Bean Zucchini Soup - Zuppa di Fagioli e di Zucchine
Scorri a basso per I’italiano Serves: 4 On the night before Gianni goes to the hospital I try to make low fat meals because he has to...
Maria Scuor
Feb 21, 20232 min read


One Pan Gnocchi - Gnocchi in una Padella
Scorri a basso per I’italiano Serves: 2 I love one pan meals as it makes pulling the meal together and clean up super easy. Ingredients 2...
Maria Scuor
Feb 1, 20232 min read


Chicken Parmigiana Meal – Pollo Parmigiana Cena
Scorri a basso per I’italiano Serves: 3 - 4 Chicken parmigiana is one of Gianni’s favourite chicken dishes. Traditional recipes call for...
Maria Scuor
Dec 7, 20223 min read


Olive Caprese Platter
Serves: 2 Caprese salad is a staple in Italy. Everywhere you go you will be served some type of version of it. I love adding olives to my...
Maria Scuor
Apr 21, 20211 min read
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