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Maria's Wellness Journey
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Hamburger Soup – Zuppa Hamburger
Scorri a basso per l’italiano Serves: 4 Hamburger soup with a couple of sticks of bread is a complete meal that is simple to make and...
Maria Scuor
Aug 293 min read


Vegetable Soup – Zuppa di Verdure
Scorri a basso per l’italiano Serves: 2 – 3 Sometimes I just want veggies and the best way to get a lot of them is in a soup. Best...
Maria Scuor
Mar 132 min read


BBQ Chicken – Pollo a BBQ
Scorri a basso per l’italiano Serves: 3 This BBQ chicken is super tasty and juicy because it marinates and gets massaged every few...
Maria Scuor
Aug 26, 20242 min read


Stewed Potatoes & Cutlets – Patate e Cotolette in Umido
Scorri a basso per I’italiano Serves: 2 - 3 Stewed potatoes are a great side dish and accompany both meat and fish main courses. It is a...
Maria Scuor
Sep 15, 20233 min read


One Pan Lemon Chicken and Veggies – Una Padella Pollo e Verdure al Limone
Scorri a basso per I’italiano Serves: 2 Oven baked and full of veggies, this chicken meal is healthy and delicious. Served with a side of...
Maria Scuor
Aug 15, 20232 min read


Comfort Soup - Zuppa di Conforto
Scorri a basso per I’italiano Serves: 6 I made a big batch of this vegetable soup as I wanted to freeze it in containers so Gianni has a...
Maria Scuor
Aug 29, 20222 min read


Red Leaf Salad
Serves: 10 The freshness of the lemons and feta cheese make this salad super tasty. Ingredients ½ cup olive oil Zest of one lemon Juice...
Maria Scuor
Apr 20, 20221 min read


Baby Potato Salad
Serves: 8 Potato salad augments any picnic or brunch very well but I love using it as a side to any meat dish as well. This one is full...
Maria Scuor
Feb 27, 20221 min read


Baked Parmesan Artichoke
Serves: 6 I wanted to try a different vegetable for my Valentine’s Day meal and what better than artichoke which their core is called a...
Maria Scuor
Feb 7, 20222 min read


Side Salad
Serves: 2 This simple green salad is great to augment any other flavourful dish so it doesn’t take away from the meal itself. Ingredients...
Maria Scuor
Jan 26, 20221 min read


Zucchini Roll Ups
Serves: 3 I have become addicted to zucchini as long as it isn’t mushy when I eat it. This recipe ties in ham and cheese and is baked...
Maria Scuor
Jun 30, 20211 min read
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