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Blue Cheese and Spinach Stuffed Chicken

Serves: 3

I’ve been wanting to make something with blue cheese for a while and finely came up with this savory blue cheese with spinach stuffed chicken. Went amazingly well with a simple tomato cucumber and bocconcini salad. I paired this up with a Tinhorn Rose which made it a complete meal.


1 tbsp olive oil

½ cup chopped onion

1 bunch fresh spinach

1 tsp salt

2 cups corn flakes

3 chicken breasts

1 tsp Lawry’s garlic salt or salt and pepper to taste

1 cup blue cheese


¼ cup milk

Cooking spray


  1. In large skillet heat olive oil and sauté onions until soft

  2. Add spinach and salt and cook until wilted. Let cool for 15 minutes

  3. Preheat oven to 390°F and spray baking pan

  4. Crush cornflakes in plastic bag and place into plate

  5. Butterfly chicken breasts, sprinkle with garlic salt or salt and pepper

  6. Using 2 pieces of saran wrap pound chicken to ¼ inch thick

  7. Using your hands crumble blue cheese into small pieces

  8. Pat down 1/3 of blue cheese on each piece of chicken

  9. Pat down 1/3 of spinach mixture on each piece of chicken

  10. Roll up chicken tightly

  11. Beat egg and milk and dip in chicken until well coated

  12. Dip chicken in corn flakes until well coated

  13. Lay chicken seal side down in baking pan

  14. Bake for 50 minutes and let sit for five minutes before serving with veggies or salad


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