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Maria's Wellness Journey
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One Pan Potato Bake
Serving Size: 10 My kids love this potato bake because it is full of goodness such as ham, cheese, bacon and eggs. It is always one of...
Maria Scuor
Feb 11, 20221 min read


Valentine's Day Meal
Cooking with love happens every day for me but on Valentine's Day I always want to try something a little extra special. I put together...
Maria Scuor
Feb 7, 20222 min read


Valentine's Day Meatloaf
Serves: 4 - 6 Valentine’s is special because it is the day you tell the people around you that you love them. No better way than making...
Maria Scuor
Feb 7, 20222 min read


Italian Sausage Bean Wrap
Serves: 3 Kick up this burrito style wrap by adding Italian sausage, then make it creamy with sour cream. Serve it with a side salad and...
Maria Scuor
Feb 1, 20221 min read


Baked Blue Cheese & Pork Tagliatelle
Serves: 3 I know blue cheese is an acquired taste but this baked version of tagliatelle with the depth of flavours has a subtle taste of...
Maria Scuor
Jan 25, 20221 min read


Three Cheese Pork Rolls
Serves: 2 – 3 This pork is rolled up with veggies and cheese and then baked. Simple to make and tastes delicious with a side salad. I...
Maria Scuor
Jan 19, 20221 min read


White Sauce Sausage Lasagna
Serves: 6 – 8 Lasagna is layers of goodness and can be made with or without pasta, with our without meat and with or without tomato sauce....
Maria Scuor
Jan 18, 20222 min read


Rice & Veggie Stuffed Pork with Salad
Serves: 3 – 4 I love pork tenderloin and finding ways to stuff it is always fun. Today it was rice, veggies and cheese. Placed on top...
Maria Scuor
Jan 17, 20222 min read


Ham and Cheese Pizza Rolls
Makes 8 - 10 Rolls Like the zucchini version this one has no zucchini and simple ham and cheese so that kids can have them as a snack or...
Maria Scuor
Jan 14, 20221 min read


Pasta Alfredo al Forno
Serves: 8 I’ve made this one full of veggies so kids get vegetables while eating pasta. It is a winner in my house all the time. Once...
Maria Scuor
Jan 10, 20221 min read


Honey Rum Pork Pockets
Serves: 4 – 5 I wanted to make something different with fast fry pork filets and therefore came up with this stuffed version. I added...
Maria Scuor
Dec 29, 20212 min read


Pasta alla Lavender and Montasio
Serves: 4 I’ve always wanted to try lavender in my cooking and adding it to this pasta dish with montasio cheese is a good pairing. Using...
Maria Scuor
Dec 27, 20211 min read


Cream Cheese Tenderloin
Serves: 6 We love pork and finding ways to make it more flavourful is about mixing ingredient combinations. This one doesn’t disappoint...
Maria Scuor
Dec 23, 20211 min read


Pork Tenderloin Stuffed with Goat Cheese, Asparagus and Mint
Serves: 3 This pork tenderloin is full of flavour with the onions, goat cheese and mint. Adding asparagus to the roll makes it a fully...
Maria Scuor
Dec 22, 20211 min read


Feta Creamy Pasta
Serves: 4 Full of veggies, ham and feta cheese makes this pasta very creamy and hearty. Omit the ham to make this a vegetarian pasta....
Maria Scuor
Dec 12, 20211 min read


Pasta 5 Formaggi
Serves: 8 I created this pasta dish using gluten-free corn and rice pasta. You wouldn’t know it was gluten-free because it is full of...
Maria Scuor
Dec 9, 20211 min read


Ham and Cheese Rosette
Serves: 3 Using pre-made pizza dough to roll this fully loaded rosette makes it a quick and easy meal. Can be made for brunch or lunch,...
Maria Scuor
Dec 3, 20211 min read


Orange Maple Pork Roast
Serves: 6 Making a pork roast is very simple as all you have to do is combine spices and juices to enhance the pork’s natural flavours....
Maria Scuor
Dec 1, 20211 min read


Stuffed Ham and Cheese Mashed Potato Zucchini Rolls
Makes: 10 Rolls This is a great recipe that can be used as an appetizer with Zesty Ranch Dressing or Marinara Sauce. It can also be made...
Maria Scuor
Nov 28, 20212 min read


Individual Mini Meatloaf
Makes: 9 – 12 difference sized ones My family loves the vegetable full meatloaf and today I decided to make mini individual ones. I...
Maria Scuor
Nov 25, 20212 min read
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