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Baked Parmesan Artichoke
Serves: 6 I wanted to try a different vegetable for my Valentine’s Day meal and what better than artichoke which their core is called a...
Maria Scuor
Feb 7, 20222 min read


Nonna’s Vegetarian Pasta e Fagioli
Serves: 3 - 4 Pasta e fagioli is Italian comfort food even though when my nonna (grandmother) was young this was something they ate all...
Maria Scuor
Feb 7, 20221 min read


Veggie Pizza
This recipe makes enough topping for one medium to large pizza. You can use any type of pizza dough for it. I used my pizza recipe in...
Maria Scuor
Feb 4, 20221 min read


Side Salad
Serves: 2 This simple green salad is great to augment any other flavourful dish so it doesn’t take away from the meal itself. Ingredients...
Maria Scuor
Jan 26, 20221 min read


Peas and Corn Side Dish
Serves: 2 – 3 When you want a quick veggie side this one is really simple as long as you have cans of peas and corn in your pantry....
Maria Scuor
Jan 26, 20221 min read


Vegetable Risotto
Serves: 2 – 3 as a meal Risotto can be made with so many different flavourings and today I just wanted a simple veggie one that would hit...
Maria Scuor
Jan 26, 20221 min read


Cold Broccoli Salad
Serves: 4 I’m not a fan of broccoli but cold with balsamic sauce makes this salad a great addition to any dish. Ingredients – Balsamic...
Maria Scuor
Jan 22, 20221 min read


Lemon Peas Orzo Salad
Serves: 2 You can make this salad the night before when you are pinched for time. Served with garlic bread or a hearty bun makes this a...
Maria Scuor
Jan 20, 20221 min read


Roasted Peppers and Asparagus
Serves: 4 This is a great veggie side dish with any meat or fish. Ingredients 4 cups bell peppers 2 bunches of asparagus spears Garlic...
Maria Scuor
Jan 20, 20221 min read


Cold Green Bean Salad
Serves: 4 This cold bean salad can be served with any meat dish instead of a green salad. Ingredients 1 ½ pounds green beans 1 tsp coarse...
Maria Scuor
Jan 19, 20221 min read


Lemon Infused Rice
Serving size: 4 – about 225 calories per serving This was the first rice recipe I made with whole wheat rice. I honestly thought I would...
Maria Scuor
Jan 15, 20221 min read


Baked Cauliflower Parm
Serves: 6 I created this recipe because my daughter and I love cauliflower but we can’t eat the fried version I make because it bothers...
Maria Scuor
Jan 15, 20221 min read


Roasted Potatoes and Asparagus
Serves: 4 These roasted veggies augment any meal and are very simple to make while you are making the rest of your meal. Ingredients 6...
Maria Scuor
Dec 29, 20211 min read


Fried Cauliflower & Carrots
Serves: 8 My mom would make egg fried cauliflower for Christmas dinner all the time. I’ve kicked it up a notch by adding parmesan and...
Maria Scuor
Dec 20, 20211 min read


Fully Loaded Mashed Potatoes
Serves: 10 This dish can be served for brunch or with any meat dish. I served it with my individual beef wellington. It’s like having a...
Maria Scuor
Dec 18, 20211 min read


Butter Lettuce Salad
Serves: 4 This green salad is simple to make, but it’s full of textures and flavours. The lemon gives it such a fresh taste that it’s...
Maria Scuor
Dec 10, 20211 min read


Ham and Cheese Rosette
Serves: 3 Using pre-made pizza dough to roll this fully loaded rosette makes it a quick and easy meal. Can be made for brunch or lunch,...
Maria Scuor
Dec 3, 20211 min read


Stuffed Ham and Cheese Mashed Potato Zucchini Rolls
Makes: 10 Rolls This is a great recipe that can be used as an appetizer with Zesty Ranch Dressing or Marinara Sauce. It can also be made...
Maria Scuor
Nov 28, 20212 min read


Simple Side Green Salad
Serves: 2 – 4 This simple green salad is great to augment any other flavourful dish so it doesn’t take away from the meal itself. Adding...
Maria Scuor
Oct 28, 20211 min read


Creamy Pepper Zucchini Pasta al Forno
Serves: 4 The veggies in this past that are well blended make it for a very creamy sauce as well as tasty. I used whole wheat pasta so it...
Maria Scuor
Oct 22, 20211 min read
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