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Maria's Wellness Journey
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Chicken Veggie Rolls
Serves: 2 - 3 I love chicken that is juicy and full of flavour. This one is infused with sweet sautéed onions, carrots and spinach; mayo...
Maria Scuor
Jul 17, 20221 min read


Warm Chicken Greek Salad
Serves: 2 This salad is simple to clean up because it is all cooked in one pan in the oven. It is also a light meal because it is full...
Maria Scuor
Jun 11, 20222 min read


Berry Pan Cake
Makes 1 cake This is so simple to make that you will think no way it’s that simple. Only 6 Ingredients! The canned pie fillings make this...
Maria Scuor
Jun 9, 20221 min read


Veal al Marsala
Serves: 4 Being in Italy, veal is every where and we can get it at a great price. I find it easier to digest than beef and it is so...
Maria Scuor
Jun 5, 20221 min read


Melt in Your Mouth Chicken
Serves: 2 - 3 Cooking in my tiny kitchen in Italy I created this chicken which is so juicy and tender that it truly doesn’t require a...
Maria Scuor
Jun 3, 20221 min read


Lemon Asparagus
Serves: 2 – 3 These asparagus are served cold so you can make them ahead of time. The lemon amps up the asparagus flavour and goes well...
Maria Scuor
Jun 3, 20221 min read


Bechamel Sauce - Salsa Besciamella
Scorri a basso per l'italiano This recipe was updated to add the Italian language Béchamel sauce is a creamy sauce that is made from...
Maria Scuor
May 31, 20222 min read


Pasta Ragu e Insalata Mista
Serves: 2 – 3 Gianni wanted a simple ragu pasta therefore I made this one in ½ hour from prepping to eating. He is always amazed on how...
Maria Scuor
May 27, 20222 min read


Panino Semplice e Insalata Verde
Serves: 2 Sometimes you just need a simple sandwich and salad because you either have been running around all day, or have been eating...
Maria Scuor
May 26, 20221 min read


Insalata Verde
Serves: 2 This is the simplest salad you can make and in Italy they have all types of baby lettuce that melt in your mouth as they are...
Maria Scuor
May 26, 20221 min read


Chicken Stroganoff
Serves: 2 - 3 You many notice I never use mushrooms in my recipes and this is because I’m allergic to them. Therefore, have to find ways...
Maria Scuor
May 23, 20221 min read


Easy Chocolate Whip Cake
Serves: 12 I used to make this simple cheat cake (I use a box cake mix) when Steven was young as he loved the chocolate and whip cream. ...
Maria Scuor
May 19, 20221 min read


Italian Weekly Market and Doing Laundry When in Italy
Pretty much every town has a market that rolls into town the same day in the week. This means shutting down roads to cars and you are...
Maria Scuor
May 17, 20223 min read


Donut Cake - WOW
Serves: 24 My grandson wanted a donut cake for his birthday but because it was his champagne birthday, he got a champagne hockey stick...
Maria Scuor
May 11, 20222 min read


Insalata Mista con Formaggio
Serves: 4 This salad is full of flavour and texture and goes well with any meal. I added walnuts, chives and Tome del Mottarone hard...
Maria Scuor
May 8, 20221 min read


Insalata di Lattuga e Pomodori
Serves: 2 I love having some sort of salad with everything and this recipe goes perfect as a side to any meal. The hazelnuts and mayo...
Maria Scuor
May 6, 20221 min read


Mexican Stuffed Peppers e Insalata di Lattuga e Pomodori
Serves: 2 - 4 When in Italy give it a Mexican flavour during Cinco di Mayo week! These peppers are super tasty, easy to make and light...
Maria Scuor
May 6, 20222 min read


Pasta Puttanesca e Insalata Caprese
Serves: 3 I’m getting use to cooking in my tiny condo kitchen in Stresa Italy. Just need to be really organized, that means cleaning...
Maria Scuor
May 5, 20221 min read


Zuppa e Panino di Pollo e Verdure (Chicken and veggie soup and sandwich)
Serving size 2 We’ve been in Italy for five days and today I’m finally cooking in my tiny kitchen. Not going to lie it has been a...
Maria Scuor
May 3, 20222 min read


Egg and Spinach Baguette Sandwich
Makes 4 sandwiches Either purchase the bread you want or you can use my French Baguette recipe as I did. I served with a Coleslaw and...
Maria Scuor
Apr 26, 20221 min read
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