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Maria's Wellness Journey
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Stir Fried Rice Restaurant Style
Serves: 4 I love Chinese fried rice I get from takeout and wish I could just order that. Therefore I created this recipe that when I...
Maria Scuor
Mar 15, 20221 min read


Crockpot Pork Tenders Meal
Serves: 8 I wanted to make a dish that would go well with my Baby Potato Salad, Baked Parm Asparagus and Eggy Fried Rice and this one...
Maria Scuor
Feb 27, 20222 min read


Eggy Fried Rice
Serves: 8 This simple rice can be served as a side dish to any saucy meat dish. I paired it with my Crockpot Pork Tenders which had lots...
Maria Scuor
Feb 27, 20221 min read


One Dish Rice Bake
Serves: 3 When you are in a pinch, using minute rice means this dish is ready in 35 minutes. Loaded with cheese, ham, and broccoli or...
Maria Scuor
Feb 17, 20221 min read


Vegetable Risotto
Serves: 2 – 3 as a meal Risotto can be made with so many different flavourings and today I just wanted a simple veggie one that would hit...
Maria Scuor
Jan 26, 20221 min read


Rice & Veggie Stuffed Pork with Salad
Serves: 3 – 4 I love pork tenderloin and finding ways to stuff it is always fun. Today it was rice, veggies and cheese. Placed on top...
Maria Scuor
Jan 17, 20222 min read


Lemon Infused Rice
Serving size: 4 – about 225 calories per serving This was the first rice recipe I made with whole wheat rice. I honestly thought I would...
Maria Scuor
Jan 15, 20221 min read


Crunchy Beef Rice
Serves: 3 This is a stir fry that has rice and crunchy noodles which gives every bite lots of texture and flavour. Ingredients 1 tbsp...
Maria Scuor
Dec 16, 20211 min read


Rice Casserole
Serves: 6 I made this dish because I had leftover rice but it can be made with any rice you want to cook up. It actually amazed me how...
Maria Scuor
Oct 25, 20211 min read


Rice Carbonara
Serves: 4 My rice carbonara is a great alternative to the common pasta carbonara. Instead of pancetta I’m using chorizo and it gives the...
Maria Scuor
Oct 8, 20211 min read


Asian Infused Rice Rolls
Makes 10 Rolls I love Asian fried rice and pizza so why not try a rolled up version of these two together. You can add anything you want...
Maria Scuor
Aug 25, 20211 min read


Tortilla Stuffed with Rice, Ham & Feta
Makes 9 tortillas You wouldn’t think rice and tortilla works but it truly does. The rice, ham, pepper, onion and feta are sautéed to...
Maria Scuor
Aug 16, 20211 min read


Dijon Broccoli Chicken over Rice
Serving size 4 Ingredients 6 tsp Dijon mustard 1 tbsp olive oil 1 pound chicken breast, cut into thin strips 1/2 cup chicken broth 1...
Maria Scuor
Jul 11, 20201 min read
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