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Maria's Wellness Journey
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Chicken Pasta Bake – Pasta Pollo al Forno
Scorri a basso per l’italiano Serves: 2 Making meals in the oven are so much healthier than frying therefore it has become my go to thing...
Maria Scuor
Jun 14, 20243 min read


Sausage Veggie Polenta – Polenta con Salsiccia e Verdure
Scorri a basso per l’italiano Serves: 2 – 3 I love creamy polenta with some kind of meat and veggie mixture. Today I baked the veggies...
Maria Scuor
Jun 10, 20242 min read


Gnocchi Arrabbiata
Scorri a basso per l’italiano Serves: 2 – 3 I love using freshly bought gnocchi and baking them instead of boiling as it makes them light...
Maria Scuor
Jun 6, 20242 min read


Pancetta Dill Potatoes – Patate all’Aneto e Pancetta
Scorri a basso per l’italiano Serves: 4 – 6 The family loves my dill potatoes and for Easter dinner this year I decided to make them...
Maria Scuor
Jun 1, 20241 min read


Potato Chicken Soup – Zuppa di Patate e Pollo
Scorri a basso per l’italiano Serves: 2 This soup takes a little time to pull together but is totally worth the effort because it is full...
Maria Scuor
May 16, 20243 min read


Brunch Muffins – Muffin per Brunch
Scorri a basso per I’italiano Makes: 12 muffins This is a great recipe to augment any brunch you are having or you can freeze them to...
Maria Scuor
May 15, 20242 min read


1 Pan Turkey Meal – Pasto di Tacchino in 1 Padella
Scorri a basso per l’italiano Serves: 2 – 3 Here is another one pan meal that is easy to make and even easier to clean up. Ingredients...
Maria Scuor
Apr 29, 20242 min read


Sausage & Veggie Couscous – Salsiccia e Verdure Couscous
Scorri a basso per l’italiano Serves: 2 Baked veggies and sausage with a side of couscous makes this a healthy and delicious meal. I...
Maria Scuor
Apr 21, 20242 min read


Chicken Fried Rice - Riso Fritto di Pollo
Scorri a basso per l’italiano Serves: 4 We love fried rice and adding chicken to this recipe makes it a full delicious meal. Ingredients...
Maria Scuor
Apr 14, 20242 min read


One pan Turkey Meal - Una Padella Pasto di Tacchino
Scorri a basso per l’italiano Serves 2 – 3 Like all my one pan meals, this is simple to put together and even simpler to clean up. ...
Maria Scuor
Apr 13, 20243 min read


Caprese Salad – Insalata Caprese
Scorri a basso per l’italiano Serves: 4 This traditional Italian salad is light and refreshing and is great as a side to any meal....
Maria Scuor
Apr 10, 20241 min read


1 Pan ItalMac – 1 Padella ItalMac
Serves: 4 - 6 Cooking everything in one pan means only looking after one item and clean up is super easy. This one is a twist on...
Maria Scuor
Apr 10, 20243 min read


Loaded Lasagna - Lasagna Caricata
Scorri a basso per I’italiano Serves: 4 This lasagna is full of veggies, meat and cheese and served with some bread and a glass of vino...
Maria Scuor
Apr 2, 20243 min read


Minestrone
Scorri a basso per l’italiano Serves: 4 - 6 Minestrone is an Italian thick soup full of vegetables, pasta, meat and cheese. The beauty...
Maria Scuor
Mar 28, 20242 min read


One Pan Turkey and Veggies - Tacchino e Verdure in una Padella
Scorri al basso per l'italiano Serves: 2 Fry up onions, peppers and zucchini and coat the turkey with cream cheese before you roll it all...
Maria Scuor
Mar 18, 20243 min read


Thai Bake – Casseruola Tailandese
Scorri a basso per l’italiano We love stir fry but today I wanted to switch it up and make a baked version. Full of veggies, ground...
Maria Scuor
Mar 17, 20243 min read


1 Pan Dinner – Cene in 1 Padella
Scorri a basso per l’italiano Serves: 2 – 3 Making 1 pan meals makes cooking and clean up easy. This chicken meal is full of veggies and...
Maria Scuor
Mar 5, 20242 min read


Veggie Polenta – Polenta Vegetale
Scorri a basso per l’italiano Serves: 2 This creamy polenta is comfort food at its best and it is loaded with vegetables to make it...
Maria Scuor
Mar 5, 20242 min read


Baked Gnocchi – Gnocchi in Forno
Scorri a basso per l’italiano Serves: 2 – 3 This veggie baked gnocchi recipe is full of flavour and very simple to make. Ingredients 500...
Maria Scuor
Feb 24, 20243 min read


Chicken Stew - Stufato di Pollo
Scorri a basso per I’italiano Serves: 3 Chicken stew is a twist to the regular beef stew. So hearty and satisfying. Ingredients 1 tbsp...
Maria Scuor
Feb 21, 20242 min read
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