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Maria's Wellness Journey
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Ham and Spinach Pasta - Pasta di Prosciutto Cotto e Spinaci
Scorri a basso per I’italiano Serves: 3 Trying to make pasta healthier means finding different veggies to change it up. Gianni loves...
Maria Scuor
Dec 11, 20222 min read


Kicked up Carbonara - Carbonara Deliziosa
Scorri a basso per I’italiano Serves: 2 Making pasta with a creamy egg and cheese sauce is so delicious on its own but when you kick it...
Maria Scuor
Nov 12, 20222 min read


Zucchini Pancetta Pasta for 1 - Pasta di Pancetta e Zucchine per 1
Scorri a basso per I’italiano This is a simple light pasta for when you are cooking for yourself and don’t know what to make. Having...
Maria Scuor
Nov 2, 20222 min read


Tagliatelle Alfredo
Scorri a basso per I’italiano Serves: 2 – 3 Alfredo sauce was first made in Rome by the person it is named after Alfredo De Lelio in...
Maria Scuor
Oct 25, 20222 min read


Artichoke Cauliflower Lasagna - Lasagne Carciofo Cavolfiore
Scorri a basso per I’italiano I wanted to make my asparagus lasagna but couldn’t find any in the local markets. Therefore, I opted to...
Maria Scuor
Sep 28, 20223 min read


Pasta alla Boscaiola con Salsiccia
Scorri a basso per I'italiano Serves: 3 – 4 Cooking with loads of veggies, hot sausage and pasta make this a fulfilling meal that hits...
Maria Scuor
Sep 15, 20223 min read


Pizza Pasta Salad - Insalata Pizza Pasta
Scorri a basso per I'italiano Serves: 12 This salad is great for picnics as it is a cold salad and can be served with anything. Today I...
Maria Scuor
Sep 7, 20222 min read


Tortellini alla Carbonara
Scorri a basso per I’italiano Serves: 4 Nowadays we can get tortellini stuffed with so many delicious meats, cheese or veggies and when...
Maria Scuor
Sep 2, 20222 min read


Sundried Tomato and Italian Sausage Carbonara
Carbonara con Pomodoro Essiccato al Sole e Salsiccia Italiana Scorri a basso per I'italiano Serves: 14 as starter or 8 as a meal I made...
Maria Scuor
Aug 26, 20222 min read


Lemon and Thyme Orzo - Orzo di Limone e Timo
Scorri a basso per I'italiano Serves: 2 – 3 as a meal This is a light pasta that can be served alone as a meal or as a side dish to any...
Maria Scuor
Aug 16, 20222 min read


Polenta al Piselli e Formaggi
Scorri a basso per l’italiano Serves: 2 – 3 Instant polenta takes five minutes to cook and to me tastes just as good as the laboured...
Maria Scuor
Aug 9, 20222 min read


Italian Stir Fry – Soffritto All’italiana
Scorri verso il basso per L'Italiano Serves: 2 Who doesn’t like a stir fry? Adding veggies you like, some soy sauce, spices and noodles. ...
Maria Scuor
Aug 2, 20222 min read


Spezzatino Arrostito con Polenta
Scorri verso il basso per L'Italiano Serves: 2 I want to make healthier meals and roasting is so much better than frying. Even though it...
Maria Scuor
Jul 19, 20222 min read


Cannelloni con Verdura Arrostita
Serves: 4 - 6 Cannelloni are cylindrical type of pasta that are stuffed with a filling and covered by a sauce. Today, I’m using pasta...
Maria Scuor
Jun 8, 20223 min read


Pasticcio Agli Asparagi (Asparagus Lasagna)
In Prossenicco I had an amazing asparagus lasagna and thought this is something I have to put my spin on. So here is a delicious...
Maria Scuor
May 31, 20222 min read


Pasta Ragu e Insalata Mista
Serves: 2 – 3 Gianni wanted a simple ragu pasta therefore I made this one in ½ hour from prepping to eating. He is always amazed on how...
Maria Scuor
May 27, 20222 min read


Pasta Puttanesca e Insalata Caprese
Serves: 3 I’m getting use to cooking in my tiny condo kitchen in Stresa Italy. Just need to be really organized, that means cleaning...
Maria Scuor
May 5, 20221 min read


Turkey Tetrazzini
Serves: 4 I love white sauce pasta and this one has lots of flavours intertwined. Turkey, spices, cheese and peas with a creamy sauce,...
Maria Scuor
Apr 12, 20221 min read


Spicy Chicken Stir Fry
Serves: 3 – 4 I love stir fry of any kind and when it is full of veggies such as zucchini, peppers and onions it makes it a lot healthier....
Maria Scuor
Mar 28, 20221 min read


Pancetta Asparagus Carbonara
Serves: 4 Carbonara can be made in so many ways. This one combines the nutty taste of pancetta and earthy taste of asparagus. It makes...
Maria Scuor
Mar 25, 20221 min read
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