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Maria's Wellness Journey
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Stir Fried Rice Restaurant Style
Serves: 4 I love Chinese fried rice I get from takeout and wish I could just order that. Therefore I created this recipe that when I...
Maria Scuor
Mar 15, 20221 min read


Chicken Pasta in a Pot
Serves: 6 Using one pot to cook not only makes cooking easy but clean up even easier. This one is saucy, cheesy and delicious and...
Maria Scuor
Mar 8, 20221 min read


Eggy Fried Rice
Serves: 8 This simple rice can be served as a side dish to any saucy meat dish. I paired it with my Crockpot Pork Tenders which had lots...
Maria Scuor
Feb 27, 20221 min read


Pasta al Uovo e Prosciutto Cotto
Serves: 6 + leftovers I love eggs and pasta and typical carbonara is the best. But I decided to blend tomato sauce, ham and eggs to kick...
Maria Scuor
Feb 26, 20221 min read


One Dish Rice Bake
Serves: 3 When you are in a pinch, using minute rice means this dish is ready in 35 minutes. Loaded with cheese, ham, and broccoli or...
Maria Scuor
Feb 17, 20221 min read


Ravioli alla Bolognese
Makes 36 Ravioli Mom always complained about making homemade pasta so I always hesitated to make my own. Today I decided to try my hand...
Maria Scuor
Feb 15, 20224 min read


Valentine's Day Meal
Cooking with love happens every day for me but on Valentine's Day I always want to try something a little extra special. I put together...
Maria Scuor
Feb 7, 20222 min read


Peas and Ham Couscous
Serves: 6 This light couscous can be served as a side dish which I’m serving as part of my Valentine meal or it can be served as a meal...
Maria Scuor
Feb 7, 20221 min read


Nonna’s Vegetarian Pasta e Fagioli
Serves: 3 - 4 Pasta e fagioli is Italian comfort food even though when my nonna (grandmother) was young this was something they ate all...
Maria Scuor
Feb 7, 20221 min read


Vegetable Risotto
Serves: 2 – 3 as a meal Risotto can be made with so many different flavourings and today I just wanted a simple veggie one that would hit...
Maria Scuor
Jan 26, 20221 min read


Baked Blue Cheese & Pork Tagliatelle
Serves: 3 I know blue cheese is an acquired taste but this baked version of tagliatelle with the depth of flavours has a subtle taste of...
Maria Scuor
Jan 25, 20221 min read


Butternut Squash and Chicken Pasta
Serves: 4 Everyone raves about butternut squash and I had never used it. Therefore I decide to make a hearty pasta dish full of flavours....
Maria Scuor
Jan 21, 20221 min read


Lemon Peas Orzo Salad
Serves: 2 You can make this salad the night before when you are pinched for time. Served with garlic bread or a hearty bun makes this a...
Maria Scuor
Jan 20, 20221 min read


White Sauce Sausage Lasagna
Serves: 6 – 8 Lasagna is layers of goodness and can be made with or without pasta, with our without meat and with or without tomato sauce....
Maria Scuor
Jan 18, 20222 min read


Lemon Infused Rice
Serving size: 4 – about 225 calories per serving This was the first rice recipe I made with whole wheat rice. I honestly thought I would...
Maria Scuor
Jan 15, 20221 min read


Pasta Alfredo al Forno
Serves: 8 I’ve made this one full of veggies so kids get vegetables while eating pasta. It is a winner in my house all the time. Once...
Maria Scuor
Jan 10, 20221 min read


Pasta alla Lavender and Montasio
Serves: 4 I’ve always wanted to try lavender in my cooking and adding it to this pasta dish with montasio cheese is a good pairing. Using...
Maria Scuor
Dec 27, 20211 min read


Crunchy Beef Rice
Serves: 3 This is a stir fry that has rice and crunchy noodles which gives every bite lots of texture and flavour. Ingredients 1 tbsp...
Maria Scuor
Dec 16, 20211 min read


Taco Pasta al Forno
Serves: 4 I had originally made this with leftover taco meat but then decided to make it for my grandsons when they were over as they...
Maria Scuor
Dec 13, 20211 min read


Feta Creamy Pasta
Serves: 4 Full of veggies, ham and feta cheese makes this pasta very creamy and hearty. Omit the ham to make this a vegetarian pasta....
Maria Scuor
Dec 12, 20211 min read
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