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Maria's Wellness Journey
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Chicken Rolls with Hearty Salad - Involtini di Pollo con Insalata Sostanziosa
Scorri a basso per I'italiano Serves: 4 I love stuffing meat with something and today this chicken meal is full of ham, cheese and...
Maria Scuor
Oct 7, 20222 min read


Pizza Pasta Salad - Insalata Pizza Pasta
Scorri a basso per I'italiano Serves: 12 This salad is great for picnics as it is a cold salad and can be served with anything. Today I...
Maria Scuor
Sep 7, 20222 min read


Warm Chicken Greek Salad
Serves: 2 This salad is simple to clean up because it is all cooked in one pan in the oven. It is also a light meal because it is full...
Maria Scuor
Jun 11, 20222 min read


Insalata Verde
Serves: 2 This is the simplest salad you can make and in Italy they have all types of baby lettuce that melt in your mouth as they are...
Maria Scuor
May 26, 20221 min read


Insalata Mista con Formaggio
Serves: 4 This salad is full of flavour and texture and goes well with any meal. I added walnuts, chives and Tome del Mottarone hard...
Maria Scuor
May 8, 20221 min read


Insalata di Lattuga e Pomodori
Serves: 2 I love having some sort of salad with everything and this recipe goes perfect as a side to any meal. The hazelnuts and mayo...
Maria Scuor
May 6, 20221 min read


Egg and Spinach Baguette Sandwich
Makes 4 sandwiches Either purchase the bread you want or you can use my French Baguette recipe as I did. I served with a Coleslaw and...
Maria Scuor
Apr 26, 20221 min read


Red Leaf Salad
Serves: 10 The freshness of the lemons and feta cheese make this salad super tasty. Ingredients ½ cup olive oil Zest of one lemon Juice...
Maria Scuor
Apr 20, 20221 min read


Coleslaw
Serves: 10 Coleslaw is a great side to any sandwich and this one can be eaten within a couple of hours of making it but it truly is...
Maria Scuor
Mar 7, 20221 min read


Crockpot Pork Tenders Meal
Serves: 8 I wanted to make a dish that would go well with my Baby Potato Salad, Baked Parm Asparagus and Eggy Fried Rice and this one...
Maria Scuor
Feb 27, 20222 min read


Baby Potato Salad
Serves: 8 Potato salad augments any picnic or brunch very well but I love using it as a side to any meat dish as well. This one is full...
Maria Scuor
Feb 27, 20221 min read


Broccoli Slaw
Serves: 6 Coleslaw is a great side to any meal but broccoli slaw kicks it up a notch by giving it extra crunch and flavour. It can be...
Maria Scuor
Feb 21, 20221 min read


Side Salad
Serves: 2 This simple green salad is great to augment any other flavourful dish so it doesn’t take away from the meal itself. Ingredients...
Maria Scuor
Jan 26, 20221 min read


Anything Salad
Serves: 1 When I’m home alone more often than none I make a salad and a sandwich. Today I decided to forgo the sandwich and make a salad...
Maria Scuor
Jan 23, 20221 min read


Cold Broccoli Salad
Serves: 4 I’m not a fan of broccoli but cold with balsamic sauce makes this salad a great addition to any dish. Ingredients – Balsamic...
Maria Scuor
Jan 22, 20221 min read


Lemon Peas Orzo Salad
Serves: 2 You can make this salad the night before when you are pinched for time. Served with garlic bread or a hearty bun makes this a...
Maria Scuor
Jan 20, 20221 min read


Chicken Focaccia Pockets & Green Salad
Serves: 4 I had leftover focaccia bread I wanted to use therefore created this recipe but the chicken, spinach cream cheese filling can...
Maria Scuor
Jan 13, 20221 min read


Butter Lettuce Salad
Serves: 4 This green salad is simple to make, but it’s full of textures and flavours. The lemon gives it such a fresh taste that it’s...
Maria Scuor
Dec 10, 20211 min read


Simple Side Green Salad
Serves: 2 – 4 This simple green salad is great to augment any other flavourful dish so it doesn’t take away from the meal itself. Adding...
Maria Scuor
Oct 28, 20211 min read


Hot Sweet and Sour Chicken Salad
Makes 2 salads I had two chicken breast left over from last night’s dinner and really wanted to make them into a warm salad. Therefore...
Maria Scuor
Aug 9, 20212 min read
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