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Live Life Well Always - You only have one to live!
Maria's Wellness Journey
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Whacky January Holidays
Yeah it’s Friday…..I don’t know about you, but every time I get back from vacation the first week is a killer. Felt like I needed a nap...
Maria Scuor
Jan 7, 20225 min read


New Year – Old Perspective and No Resolutions - Cheers to 2022
HAPPY NEW YEAR! I rang in the New Year three times at the cabin with my hubby Gianni, son Steven, daughter-in-law Sarah and my grandsons...
Maria Scuor
Jan 6, 20223 min read


Our 24 hour cabin adventure....
Four of our trips were cancelled due to COVID over the past two years, then our Tofino trip got cancelled due to an atmospheric river and...
Maria Scuor
Dec 28, 20217 min read


A motto to live by….
A white Christmas, we haven’t had one in 13 years and true to this year’s form we are going to set a cold weather record. Heat waves,...
Maria Scuor
Dec 26, 20212 min read


The little things....
Once again life with COVID is causing havoc all over the world. First COVID-19, then Delta and now Omicron is sending the world in a...
Maria Scuor
Dec 21, 20212 min read


Grateful for the moon, the stars and my angels
When my grandsons Brody, Blake, Weston and Jameson say goodbye or when I put them to bed they always know the last thing I say to them is...
Maria Scuor
Nov 24, 20213 min read


Reflection - sometimes it hurts, sometimes it heals but most often provides us lessons learned....
I took Remembrance Day off as well as Friday and made it an extra-long weekend at the cabin. The place we named “Casa Serena” (House of...
Maria Scuor
Nov 22, 20215 min read


Lest we Forget
Today we observe a moment of silence at 11:11am to commemorate the armistice agreement that ended the First World War on Monday, November...
Maria Scuor
Nov 11, 20212 min read


Decadent Hot Chocolate
Serves: 4 I had a friend visit and he doesn’t drink coffee but loves hot chocolate. Therefore I didn’t just want to whisk together a...
Maria Scuor
Nov 2, 20211 min read


Nut Less Lemon Cranberry Cherry Biscotti
Makes: 40 cookies With more and more people allergic to nuts I decided to create a biscotti that is traditional Italian goodness with...
Maria Scuor
Nov 2, 20211 min read


Calm within the storm
In BC we got hit with a rare weather event called bomb cyclone. Lucky it wasn’t as violent as they had predicted. With the TELUS...
Maria Scuor
Oct 26, 20212 min read


Rum Butter Chocolate & Strawberry Roll
Serving size: 10 Rum, butter, chocolate, strawberry and mascarpone all rolled up in one. What can be better? The kids and the adults...
Maria Scuor
Oct 16, 20212 min read


Putting Well-being First
Since March so much has gone on in my life that every night when I put my head on the pillow, it has been hard to sleep. I put myself on...
Maria Scuor
Sep 7, 20213 min read


The Power of Nature = HOPE
This is turning out to be another summer to remember. All around us mother nature is pissed at us. Fires, floods, earth quakes, smoky...
Maria Scuor
Aug 18, 20212 min read


Bear Claw Loop Trail
This loop trail is a short 2.4 km easy trail in Maple Ridge, British Columbia. It is used as a biking, hiking, and horse riding trail. ...
Maria Scuor
Aug 16, 20211 min read


Mundy Park Perimeter Trail
What a wonderful weekend as I was able to get two easy hikes in. This one is a moderately trafficked 4.3 km loop trail located in...
Maria Scuor
Aug 3, 20211 min read


Letting the Sun Shine In - Phase 2
Being able to see and feel the seasons is such a blessing living in BC. We get to witness nature in all its beauty. With the COVID-19...
Maria Scuor
Aug 2, 20212 min read


Tynehead Perimeter Trail
It's been since May 2nd that I've completed an actual hike because my back has been giving me trouble. Inclines are very hard therefore...
Maria Scuor
Aug 1, 20212 min read


Nourish our skin & wear sunscreen
Physical nourishment isn't only about what we do to keep our insides healthy it also means taking care of our skin. Our skin is very...
Maria Scuor
Jul 30, 20212 min read


Thrive - Redefining Success
How many of you loved doing book reports? The writers out there probably loved them. I on the other hand absolutely hated them. So here...
Maria Scuor
Jul 29, 202110 min read
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