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Live Life Well Always - You only have one to live!
Maria's Wellness Journey
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Hamburger Soup
Serves: 4 - 6 When you think hamburger you think beef therefore of course this meal has to have beef in it. I don’t often use beef but...
Maria Scuor
Mar 3, 20222 min read


Chicken Beans and Artichoke Meal
Serves: 2 Making light meals doesn’t mean you have to lose flavour. Mixing up the veggies always make the meal unique. The beans and...
Maria Scuor
Mar 2, 20221 min read


Scrambled Egg and Bean Tacos
Serves: 2 These tacos are light but full of texture because of the bean, spinach, egg, cheese and sour cream layers. I served with side...
Maria Scuor
Feb 28, 20221 min read


Crockpot Pork Tenders Meal
Serves: 8 I wanted to make a dish that would go well with my Baby Potato Salad, Baked Parm Asparagus and Eggy Fried Rice and this one...
Maria Scuor
Feb 27, 20222 min read


Cauliflower Fried Rice
Serves: 4 as side and 2 as a meal Want a healthier version of “Fried Rice”? Then try this one made out of cauliflower instead of rice. ...
Maria Scuor
Feb 21, 20222 min read


One Dish Rice Bake
Serves: 3 When you are in a pinch, using minute rice means this dish is ready in 35 minutes. Loaded with cheese, ham, and broccoli or...
Maria Scuor
Feb 17, 20221 min read


Valentine's Day Meal
Cooking with love happens every day for me but on Valentine's Day I always want to try something a little extra special. I put together...
Maria Scuor
Feb 7, 20222 min read


Valentine's Day Meatloaf
Serves: 4 - 6 Valentine’s is special because it is the day you tell the people around you that you love them. No better way than making...
Maria Scuor
Feb 7, 20222 min read


Italian Bruschetta Chicken Bake
Serves: 3 I love Stove Top Stuffing as my turkey stuffing but it is also great on its own as a side dish or in this bruschetta bake....
Maria Scuor
Feb 2, 20221 min read


Wine and Onions Chicken
Serves: 2 - 3 Very simple chicken dish to make when you just don’t know what to make. I’ve served with a side of my Peas and Corn side...
Maria Scuor
Jan 28, 20221 min read


Anything Salad
Serves: 1 When I’m home alone more often than none I make a salad and a sandwich. Today I decided to forgo the sandwich and make a salad...
Maria Scuor
Jan 23, 20221 min read


Whole Wheat Sub and Cold Broccoli Salad
Makes 2 Sandwiches Making your own multigrain whole wheat baguettes makes this sandwich spectacular but of course if you just want to buy...
Maria Scuor
Jan 22, 20221 min read


Chicken Pot Pie Boats
Serves: 8 Make cuts in the chicken breast just right and it becomes a bowl. Add pot pie filling and now you have individual healthier...
Maria Scuor
Jan 20, 20222 min read


Rice & Veggie Stuffed Pork with Salad
Serves: 3 – 4 I love pork tenderloin and finding ways to stuff it is always fun. Today it was rice, veggies and cheese. Placed on top...
Maria Scuor
Jan 17, 20222 min read


Chicken Focaccia Pockets & Green Salad
Serves: 4 I had leftover focaccia bread I wanted to use therefore created this recipe but the chicken, spinach cream cheese filling can...
Maria Scuor
Jan 13, 20221 min read
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