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Maria's Wellness Journey
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Christmas Biscotti - Biscotti di Natale
Scorri a basso per I’italiano Makes 40 biscotti This is my secret recipe for orange cranberry biscotti that I’m sharing with you as a...
Maria Scuor
Dec 13, 20223 min read


Ham and Spinach Pasta - Pasta di Prosciutto Cotto e Spinaci
Scorri a basso per I’italiano Serves: 3 Trying to make pasta healthier means finding different veggies to change it up. Gianni loves...
Maria Scuor
Dec 11, 20222 min read


Chicken Parmigiana Meal – Pollo Parmigiana Cena
Scorri a basso per I’italiano Serves: 3 - 4 Chicken parmigiana is one of Gianni’s favourite chicken dishes. Traditional recipes call for...
Maria Scuor
Dec 7, 20223 min read


Peach Apple Turnovers - Fagottini di Pesca e Mele
Scorri a basso per I'italiano Makes: 8 The family love apple desserts but I’m not a big fan, therefore this peach apple turnover makes...
Maria Scuor
Oct 31, 20222 min read


Insalate con Mozzarella Fresca
Scorri a basso per I'italiano Serves: 2 - 3 Like most of my salads this goes with anything. Today I've made it to augment roast and...
Maria Scuor
Oct 15, 20221 min read


One Pan Beef Rolls and Veggies – Manzo Involtini e Verdure in una Padella
Scorri a basso per I’italiano Serves: 2 In Italian grocery stores you can get any meat thinly sliced and today I’m using iron rich beef...
Maria Scuor
Sep 22, 20222 min read


Pancetta Asparagus - Pancetta Asparagi
Serves: 2 – 4 Spring sweet asparagus, steamed then fried with shallots and pancetta are a great accompaniment to any meat dish. Simple to...
Maria Scuor
Sep 19, 20221 min read


Pasta alla Boscaiola con Salsiccia
Scorri a basso per I'italiano Serves: 3 – 4 Cooking with loads of veggies, hot sausage and pasta make this a fulfilling meal that hits...
Maria Scuor
Sep 15, 20223 min read


Lemon Veal and Creamy Polenta - Vitello al Limone e Polenta Cremosa
Scorri a basso per I’italiano Serves: 4 One thing about Italy is you can find any meat sliced so thinly that you don’t even have to pound...
Maria Scuor
Sep 10, 20222 min read


Tortellini alla Carbonara
Scorri a basso per I’italiano Serves: 4 Nowadays we can get tortellini stuffed with so many delicious meats, cheese or veggies and when...
Maria Scuor
Sep 2, 20222 min read


Comfort Soup - Zuppa di Conforto
Scorri a basso per I’italiano Serves: 6 I made a big batch of this vegetable soup as I wanted to freeze it in containers so Gianni has a...
Maria Scuor
Aug 29, 20222 min read


Rustic Italian Stir Fry - Soffritto Italiano Rustico
Serves: 2 – 3 What makes this stir fry Italian? Well, I’m adding eggplant, which is a veggie that is abundant in Italy and veal which...
Maria Scuor
Aug 23, 20223 min read


Stuffed Chicken Marsala - Pollo Ripieno al Marsala
Scorri verso basso per l'italiano Serves: 2 – 3 I love cooking with Marsala and in Canada I’ve had a hard time finding the Cremovo...
Maria Scuor
Aug 20, 20223 min read


Lemon and Thyme Orzo - Orzo di Limone e Timo
Scorri a basso per I'italiano Serves: 2 – 3 as a meal This is a light pasta that can be served alone as a meal or as a side dish to any...
Maria Scuor
Aug 16, 20222 min read


Pork and Cheese Rolls - Involtini di Maiale e Formaggio
Scorri a basso per i'italiano Serves: 2 When you have pork filets in the freezer it is easy to come up with something to make and today,...
Maria Scuor
Aug 9, 20222 min read


Polenta al Piselli e Formaggi
Scorri a basso per l’italiano Serves: 2 – 3 Instant polenta takes five minutes to cook and to me tastes just as good as the laboured...
Maria Scuor
Aug 9, 20222 min read


Cooking is Love - La Cucina e L'amore
Scorri verso basso per l'italiano My kids say "mom why is it when I cook a certain food, it doesn't taste the same as when you make it?" ...
Maria Scuor
Aug 5, 20223 min read


Roasted Veggies - Verdure Arrostite
Scorri a basso per l'italiano Serves 4 - 6 Coming up with different veggies to augment any meal is always fun because you can really add...
Maria Scuor
Jul 23, 20222 min read


Spezzatino Arrostito con Polenta
Scorri verso il basso per L'Italiano Serves: 2 I want to make healthier meals and roasting is so much better than frying. Even though it...
Maria Scuor
Jul 19, 20222 min read


Chicken Veggie Rolls
Serves: 2 - 3 I love chicken that is juicy and full of flavour. This one is infused with sweet sautéed onions, carrots and spinach; mayo...
Maria Scuor
Jul 17, 20221 min read
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