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Maria's Wellness Journey
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Chicken Beans and Artichoke Meal
Serves: 2 Making light meals doesn’t mean you have to lose flavour. Mixing up the veggies always make the meal unique. The beans and...
Maria Scuor
Mar 2, 20221 min read


Pulled Pork Baguettes
I had leftover Crockpot Pork Tenders and therefore decided to make pulled pork sandwiches for lunch. So if you love pulled pork...
Maria Scuor
Mar 1, 20221 min read


Scrambled Egg and Bean Tacos
Serves: 2 These tacos are light but full of texture because of the bean, spinach, egg, cheese and sour cream layers. I served with side...
Maria Scuor
Feb 28, 20221 min read


Crockpot Pork Tenders Meal
Serves: 8 I wanted to make a dish that would go well with my Baby Potato Salad, Baked Parm Asparagus and Eggy Fried Rice and this one...
Maria Scuor
Feb 27, 20222 min read


Eggy Fried Rice
Serves: 8 This simple rice can be served as a side dish to any saucy meat dish. I paired it with my Crockpot Pork Tenders which had lots...
Maria Scuor
Feb 27, 20221 min read


Roasted Parm Asparagus
Serves: 6 This quick and easy roasted asparagus is delicious and augments any dish very well and I’ve used it with every type of meat....
Maria Scuor
Feb 27, 20221 min read


Baby Potato Salad
Serves: 8 Potato salad augments any picnic or brunch very well but I love using it as a side to any meat dish as well. This one is full...
Maria Scuor
Feb 27, 20221 min read


Pasta al Uovo e Prosciutto Cotto
Serves: 6 + leftovers I love eggs and pasta and typical carbonara is the best. But I decided to blend tomato sauce, ham and eggs to kick...
Maria Scuor
Feb 26, 20221 min read


Meal Plan 3
This week we have some easy meals prepared in a crockpot or in a single pan and a variety of chicken, pork, turkey and pasta meals. ...
Maria Scuor
Feb 23, 20221 min read


Cauliflower Fried Rice
Serves: 4 as side and 2 as a meal Want a healthier version of “Fried Rice”? Then try this one made out of cauliflower instead of rice. ...
Maria Scuor
Feb 21, 20222 min read


Chicken Zucchini Pepper Rolls
Makes 8 - 10 Rolls These rolls are great as an appetizer, brunch or served with a salad it can easily be a meal because they are full of...
Maria Scuor
Feb 18, 20221 min read


One Dish Rice Bake
Serves: 3 When you are in a pinch, using minute rice means this dish is ready in 35 minutes. Loaded with cheese, ham, and broccoli or...
Maria Scuor
Feb 17, 20221 min read


Ravioli alla Bolognese
Makes 36 Ravioli Mom always complained about making homemade pasta so I always hesitated to make my own. Today I decided to try my hand...
Maria Scuor
Feb 15, 20224 min read


A day dedicated to the amazing "PIZZA"
Got to love February's weird holidays....First Nutella and now Pizza, what a wonderful Italian theme. I'm sending this out one day early...
Maria Scuor
Feb 9, 20222 min read


Valentine's Day Meal
Cooking with love happens every day for me but on Valentine's Day I always want to try something a little extra special. I put together...
Maria Scuor
Feb 7, 20222 min read


Valentine's Day Meatloaf
Serves: 4 - 6 Valentine’s is special because it is the day you tell the people around you that you love them. No better way than making...
Maria Scuor
Feb 7, 20222 min read


Peas and Ham Couscous
Serves: 6 This light couscous can be served as a side dish which I’m serving as part of my Valentine meal or it can be served as a meal...
Maria Scuor
Feb 7, 20221 min read


Baked Parmesan Artichoke
Serves: 6 I wanted to try a different vegetable for my Valentine’s Day meal and what better than artichoke which their core is called a...
Maria Scuor
Feb 7, 20222 min read


Nonna’s Vegetarian Pasta e Fagioli
Serves: 3 - 4 Pasta e fagioli is Italian comfort food even though when my nonna (grandmother) was young this was something they ate all...
Maria Scuor
Feb 7, 20221 min read


Veggie Pizza
This recipe makes enough topping for one medium to large pizza. You can use any type of pizza dough for it. I used my pizza recipe in...
Maria Scuor
Feb 4, 20221 min read
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