I’m off this week and wanted to take some re-energize time but can’t believe it has taken until hump day to get to my book. One thing I...

It was a wonderful Valentine's Day as Gianni and I got to spend a few hours with our grandson Brody who was off from school. We started...

WELCOME to my “Everything Wellness” blog where I connect with you by bringing forward anything and everything to do with health and...

Cooking with love happens every day for me but on Valentine's Day I always want to try something a little extra special. I put together...

It was such a beautiful day in Ridge that I went for a long walk in the neighbourhood. The sun followed me and the warmth did my body...

We all have that special someone that is fighting or has fought cancer, or we have been touched by it. It is amazing how research and...

I don't know how long it has been that I had a weekend to relax. Cambridge dictionary definition is "to become less active and more...

Finally after what seems like forever I finally got to go for a hike with Gianni. We went to Edge Farm Trail in Langley which is located...

Yeah it’s Friday…..I don’t know about you, but every time I get back from vacation the first week is a killer. Felt like I needed a nap...

HAPPY NEW YEAR! I rang in the New Year three times at the cabin with my hubby Gianni, son Steven, daughter-in-law Sarah and my grandsons...

Four of our trips were cancelled due to COVID over the past two years, then our Tofino trip got cancelled due to an atmospheric river and...

A white Christmas, we haven’t had one in 13 years and true to this year’s form we are going to set a cold weather record. Heat waves,...

First day off of work and the sniffles I’ve had for a few days become a full on runny nose. Next day Gianni is all stuffed up and we...

Once again life with COVID is causing havoc all over the world. First COVID-19, then Delta and now Omicron is sending the world in a...

It’s been three weeks mom passed and one week that we celebrated her funeral. Time just flies and sometimes that is a great thing. In...