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Maria's Wellness Journey
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Crunchy Beef Rice
Serves: 3 This is a stir fry that has rice and crunchy noodles which gives every bite lots of texture and flavour. Ingredients 1 tbsp...
Maria Scuor
Dec 16, 20211 min read


Taco Pasta al Forno
Serves: 4 I had originally made this with leftover taco meat but then decided to make it for my grandsons when they were over as they...
Maria Scuor
Dec 13, 20211 min read


Feta Creamy Pasta
Serves: 4 Full of veggies, ham and feta cheese makes this pasta very creamy and hearty. Omit the ham to make this a vegetarian pasta....
Maria Scuor
Dec 12, 20211 min read


Butter Lettuce Salad
Serves: 4 This green salad is simple to make, but it’s full of textures and flavours. The lemon gives it such a fresh taste that it’s...
Maria Scuor
Dec 10, 20211 min read


Pasta 5 Formaggi
Serves: 8 I created this pasta dish using gluten-free corn and rice pasta. You wouldn’t know it was gluten-free because it is full of...
Maria Scuor
Dec 9, 20211 min read


Ham and Cheese Rosette
Serves: 3 Using pre-made pizza dough to roll this fully loaded rosette makes it a quick and easy meal. Can be made for brunch or lunch,...
Maria Scuor
Dec 3, 20211 min read


Orange Maple Pork Roast
Serves: 6 Making a pork roast is very simple as all you have to do is combine spices and juices to enhance the pork’s natural flavours....
Maria Scuor
Dec 1, 20211 min read


Leftover Turkey Rice Stir Fry
Serves: 4 Had some turkey and corn on the cob leftover from Thanksgiving therefore came up with this stir fry which can be made from any...
Maria Scuor
Nov 13, 20211 min read


Classic French Toast
erves: 6 French toast any way is perfect for Sunday brunch. Serving it with berries, powdered sugar and maple syrup can be a breakfast...
Maria Scuor
Nov 8, 20211 min read


Turkey Asparagus Carbonara Pasta
Serves: 4 If you love pasta carbonara as well as turkey and asparagus, then you will fall in love with this recipe. Full of flavour and...
Maria Scuor
Nov 6, 20211 min read


Gooey Stuffed Bunwich
Makes 4 Bunwich When you want a warm sandwich try this ooey gooey stuffed bunwich. Paired with a tossed salad it is delicious....
Maria Scuor
Nov 4, 20211 min read


Pasta Autunnale
Serves: 4 - 5 With autumn in full swing it’s time to eat veggies that are in season. I created this recipe for my first team cooking...
Maria Scuor
Oct 28, 20212 min read


Rice Casserole
Serves: 6 I made this dish because I had leftover rice but it can be made with any rice you want to cook up. It actually amazed me how...
Maria Scuor
Oct 25, 20211 min read


Chunky Corn Soup
Serves: 3 Don’t know what to do with left over corn on the cob? This soup recipe is simple and goes great with a baby baguette. Another...
Maria Scuor
Oct 21, 20211 min read


Puffed Chicken Pot Pie
Serves: 6 Ever had a pot pie without flavour? I’ve had a couple bought ones that just were tasteless, therefore I’ve come up with a...
Maria Scuor
Oct 17, 20212 min read


One Pot Roasted Lemon Chicken and Potatoes
Serves: 4 Making things in one pot is always the easiest to put together but also to clean up. You can use chicken with bone-in to make...
Maria Scuor
Oct 12, 20211 min read


Rice Carbonara
Serves: 4 My rice carbonara is a great alternative to the common pasta carbonara. Instead of pancetta I’m using chorizo and it gives the...
Maria Scuor
Oct 8, 20211 min read


Simple Beef Sandwiches
Serving Size: 4 sandwiches I have beef roulade in the freezer at all times because if I want a quick hot sandwich this one is the...
Maria Scuor
Jul 9, 20211 min read


Maria’s Everything Salad
This salad truly is different every time I make it because it depends on what I have in the house. Today’s version is all about heat....
Maria Scuor
Jun 23, 20211 min read


Wine Sautéed Pork and Lemon Peas Orzo Salad
Serves: 2 You can make the orzo salad the night before to save time and then quickly make the pork medallions 15 minutes before dinner. ...
Maria Scuor
May 8, 20211 min read
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