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Maria's Wellness Journey

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Your Own Mindful Moments

How do you practice mindfulness? Was there a mindful moment in your day?

Your Own Mindful Moments

What fuels your power

This morning when I walked into my kitchen I was welcomed with the brightness of natural light. Prior to this morning the first thing I would do at 5am is turn on the lights because it was way too dark. Working from my great room, most days I’d have to keep those lights on as I would need them for

Jun 02, 2021

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Milestones - Pietra Miliares

Jul 7
3 min

Milestones - Pietra Miliares

70

We need more women in tech

Mar 17
2 min

We need more women in tech

180

Renovating in Italy Week 5 - Settimana 5 di Ristrutturazione in Italia

Mar 25, 2023
3 min

Renovating in Italy Week 5 - Settimana 5 di Ristrutturazione in Italia

1180

Renovating in Italy Week 4 - Settimana 4 di Ristrutturazione in Italia

Mar 18, 2023
4 min

Renovating in Italy Week 4 - Settimana 4 di Ristrutturazione in Italia

820

Renovating in Italy Week 3 - Settimana 3 di Ristrutturazione in Italia

Mar 11, 2023
3 min

Renovating in Italy Week 3 - Settimana 3 di Ristrutturazione in Italia

520

Collegio Rosmini, Maggia Institute & Italian School System - Sistema Scolastico Italiano

Oct 14, 2022
9 min

Collegio Rosmini, Maggia Institute & Italian School System - Sistema Scolastico Italiano

220

Is it a Bird, is it a Mouse?

Jun 9, 2022
1 min

Is it a Bird, is it a Mouse?

180

Splendid Stresa Hotels

May 18, 2022
1 min

Splendid Stresa Hotels

130

Casa Diverio - Our Home in Stresa

May 10, 2022
1 min

Casa Diverio - Our Home in Stresa

570

#GetReal Mental Health Week May 2 - May 8

May 2, 2022
2 min

#GetReal Mental Health Week May 2 - May 8

120

Making our Earth Better for our Next Generation - Earth Day 2022

Apr 21, 2022
3 min

Making our Earth Better for our Next Generation - Earth Day 2022

90

Importance of Water to Our Bodies

Apr 18, 2022
2 min

Importance of Water to Our Bodies

130

"Fruit" Does a Body Good!

Apr 13, 2022
2 min

"Fruit" Does a Body Good!

41

Three Women - One Passion

Apr 2, 2022
3 min

Three Women - One Passion

380

Why "A Fool" Today

Apr 1, 2022
2 min

Why "A Fool" Today

140

Learning moment - Why do planes have white tails?

Mar 29, 2022
2 min

Learning moment - Why do planes have white tails?

140

Searching Made Easy

Mar 28, 2022
1 min

Searching Made Easy

70

Great night sleep – without weed!

Mar 20, 2022
2 min

Great night sleep – without weed!

250

Welcome Spring and Happy Nowruz

Mar 19, 2022
3 min

Welcome Spring and Happy Nowruz

50

Happy St. Patrick's Day

Mar 17, 2022
2 min

Happy St. Patrick's Day

600

Chronicles of my Medicinal Weed/Cannabis/Marijuana Journey

Mar 13, 2022
4 min

Chronicles of my Medicinal Weed/Cannabis/Marijuana Journey

340

#BreakTheBias – International Women’s Day 2022

Mar 8, 2022
2 min

#BreakTheBias – International Women’s Day 2022

100

Celebrating Because We Finally Can!

Mar 7, 2022
3 min

Celebrating Because We Finally Can!

462

A Day in the Life of Retired Maria

Mar 3, 2022
2 min

A Day in the Life of Retired Maria

310

When the “BAG” says it all…

Feb 25, 2022
2 min

When the “BAG” says it all…

370

Pink Shirt Day

Feb 22, 2022
2 min

Pink Shirt Day

60

Vacationing in my solarium

Feb 16, 2022
2 min

Vacationing in my solarium

160

The Pursuit of Everything Wellness

Feb 9, 2022
2 min

The Pursuit of Everything Wellness

180

A day dedicated to the amazing "PIZZA"

Feb 9, 2022
2 min

A day dedicated to the amazing "PIZZA"

130

Rooting for Wiarton Willie and an Early Spring

Feb 6, 2022
4 min

Rooting for Wiarton Willie and an Early Spring

100

Got to Celebrate "World Nutella Day"

Feb 5, 2022
2 min

Got to Celebrate "World Nutella Day"

130

World Cancer Day 2022

Feb 3, 2022
3 min

World Cancer Day 2022

110

Relaxing....time to reflect

Jan 24, 2022
3 min

Relaxing....time to reflect

190

Whacky January Holidays

Jan 7, 2022
5 min

Whacky January Holidays

110

New Year – Old Perspective and No Resolutions - Cheers to 2022

Jan 6, 2022
3 min

New Year – Old Perspective and No Resolutions - Cheers to 2022

470

Our 24 hour cabin adventure....

Dec 28, 2021
7 min

Our 24 hour cabin adventure....

1350

A motto to live by….

Dec 26, 2021
2 min

A motto to live by….

190

COVID is it my turn…..

Dec 24, 2021
4 min

COVID is it my turn…..

290

The little things....

Dec 21, 2021
2 min

The little things....

111

December Weird Holidays

Dec 4, 2021
6 min

December Weird Holidays

120

Grateful for the moon, the stars and my angels

Nov 24, 2021
3 min

Grateful for the moon, the stars and my angels

530

Reflection - sometimes it hurts, sometimes it heals but most often provides us lessons learned....

Nov 22, 2021
5 min

Reflection - sometimes it hurts, sometimes it heals but most often provides us lessons learned....

60

Lest we Forget

Nov 11, 2021
2 min

Lest we Forget

60

November Weird Holidays

Nov 5, 2021
4 min

November Weird Holidays

170

Calm within the storm